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Ai Leng Ong @UC2tlo_kHVPB2tEX-MX-cYLQ@youtube.com

557 subscribers - no pronouns :c

Hi, I am On Ai Leng, have been an actress since 2002. Now I’

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11:44
3D Booty 🍑 Workout with Resistance Bands (mini bands). Effective Follow along workout for glute.
29:23
Metabolism Booster FULL BODY #strength and #endurance #HIIT #oalworkout
32:01
Full Body Weight Interval Training with Special Guest Wooi Keat (weight + HIIT)
14:59
穿袜子做深层 #核心运动。锻炼 #腹肌 的好方法！能让肚子结实，练出‘川’字腹肌！One of the most effective way to train #CORE, build #abs!
14:40
专攻下腹部和腰间顽固赘肉的秘诀！ #Standingabs +Mat #ABS #workout #oalworkout #lowertummy #lowerabs #lovehandles
32:24
28分钟的结实腿部还有翘臀的增肌燃脂Supersets！Lower Body Toning, Slim legs & Perky Butt Bodyweight 28mins Workout!
38:15
Full Body Hybrid #oalworkout (3 rounds) + TABATA (3 rounds) + Finisher 100 squats challenge
14:32
#oalworkout FULL BODY HIIT for both Beginners & Intermediate. 全身燃脂增肌的基本动作。虽然动作基本，但是你们有做对吗？能流汗是不够的。
21:25
How to engage your CORE? CORE is not just ABS. CORE is key to all kind of workout. 运动最重要的基础：核心.
15:01
Body weight Workout focus on Inner Thigh. Toning Inner Thigh! 15分钟修大腿内侧还有结实的运动
06:49
Core Workout Tips that helped me to reduce my waistline! 小蛮腰的秘诀！