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Lisa's Sanctuary @UC2tYgoNF7TyHi7IsjCvwLWw@youtube.com

47 subscribers - no pronouns :c

Welcome! I share my healing journey in the hopes of contri


12:11
What is healing?
11:38
Should you warn the new partner?
08:25
Health Transformation - What is more important than your health and looking after yourself?
02:08
Break a Trauma Bond with this process
07:04
Can they change? (Domestic Violence)
07:05
My Health Transformation - The way you speak to yourself matters
11:19
How to get through a sh*t feeling day
02:39
Why do I beg him to stay?
08:39
This is what healing looks like
06:08
Can a Survivor work in Community Services?
02:38
How do you know where to start healing?
15:24
My children trigger me, am I a bad Mum?
11:13
How stress and your beliefs contribute to illness and poor health
11:31
How volunteering helped save me from Domestic Violence
07:14
4 reasons you shouldn’t work with me as Hypnotherapist
01:29
2 things you do not need along your healing journey
14:13
How to heal in 6-12 months
08:44
How and why I sabotage my weight loss attempts and what I'm doing differently this time!
09:53
Day 1 of my Health Transformation
07:41
Child Support after Domestic Violence
09:34
The Truth about Victim’s Compensation
10:14
Dating after Domestic Violence advice you’ll probably hate
14:47
My 4 step model of Healing
08:38
Healing from childhood wounds
08:28
Why meditating is SO hard but SO important for healing
06:39
The 2 most important questions to ask yourself today
09:37
What is closure and how do you get it?
05:09
Therapy works. Number 1 Predictor of Success in Therapy
06:23
4 steps to healing
02:08
Trigger Warning - Consent
04:38
Is it possible to heal in a Domestic Violence relationship?
08:16
Court Visualisation Process
04:10
Exam Prep - just 4 minutes
08:10
Should you call the Police?
05:27
Process an old experience. Fast.
07:07
Age regression in self Hypnosis
03:59
Money and Financial Abuse can no longer be taboo
18:47
About Lisa and Lisa’s Sanctuary
10:46
My ex messaged me and it rattled me for a minute
10:25
Acts of Resistance in Domestic Violence
05:21
Why do Trauma Survivors find it so hard to sleep?
07:56
The Cycle of Abuse
01:17
A form of emotional abuse
07:54
Reframe a strong feeling towards someone and feel better now
02:41
Reactive Abuse
01:31
Sleep deprivation is abuse
01:00
Leaving vs escaping
00:38
Dangerous driving is physical abuse
00:46
5 #redflags you should be aware of in your relationship
15:39
4 steps to leaving and healing from abuse
21:47
Leaving/escaping an abusive relationship
11:41
3 tools to shift big emotions
12:51
The most dangerous time in a #domesticviolence relationship
07:25
Worst case scenario Part 2
04:20
Worst case scenario Part 1
00:33
When your dog wants in on the video action.
09:57
Why I had to leave my abusive relationship
12:21
IWD 2022 speech
06:04
Reactive Abuse. Does it make you an abuser?
09:49
My eyeball journey - stress, trauma, auto immune, physical manifestation