11:36
A Week of Training! 4 day split | Building phase update
13:04
I failed the challenge! Weekend Vlog
15:11
Brooki Bakehouse Review! Life updates, 4 day VLOG
08:36
Mental Health day | Grounding, breathwork & hanging with my bestie
05:00
Learning to love myself!? Mindset workshop & weekend reset
08:58
Job interview?! Always looking on the bright side... & Upper Body Day
05:46
Today was a bad day... (day 4/30)
07:54
I nearly vomited during my glute day | How I fill my cup!
10:59
Upper Body Day & Grocery shopping! VLOG
12:01
Entering my self love era
10:49
Day in the life | Deload, Gym, Beauty appointments, Picnic
08:31
This leg day had me shaking... off Season update & growing my glutes!
21:08
I flooded my dream Gold Coast apartment! | Moving Vlog
13:58
Byron Trip with my bestie!
07:50
Vision boards with my bestie | Who am I without my work?! | Day in the life
11:33
I journalled everyday for 3 weeks... How to journal & What I learnt
18:52
A Week of Training | 5 Day Split | Will I compete again?!
24:48
SOLO weekend away?! Let's Chat! The 3 things I learnt, booked a trip to Europe, YOLO attitude
16:33
Sunday Reset, menty b and photoshoot BTS (VLOG)
12:06
Easter Weekend, Road trip & a week in my life! VLOG
10:35
Embracing my curly hair?! I surprised my best friend!!!
14:31
Nothing went to plan | Random road trip | Relaxing & resetting
22:22
Brand New Fitness App! BIG life catch up (VLOG)
00:26
Bulgarian Split Squat - Quad Bias
00:44
Seated Leg Curl
00:28
Reverse Deficit Lunge
00:30
Glute Bridge - Single Leg
00:43
Dumbbell Hip Thrust - Single Leg
00:21
Leg Extension - Single Leg
00:31
Lying Leg Curl - Single Leg
00:24
Single Leg Press
00:32
Seated Leg Curl - Single Leg
00:44
Standing Leg Curl
07:50
Day in the life of an ONLINE PT | Training, what I eat in a day & Chaotic meal prep
11:43
Something BAD happened!!!
04:59
3 Things I Wish I Knew Before Starting My Fitness Journey
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