We had a very different idea of what this run was going to be! #running #dadlife #trailrun #marathon
No headtorch for winter running? Iāve got you! #running #runningtips #marathontraining
The no1 reason I stayed injury free going from nonrunner to Ultra runner at over 110kg #running
Elevation truly is my nemesis! #trailrunning #running
Donāt make this mistake! Running tip so you donāt end up ruining your run! #running #runninglife
Ignore the language I was fearing for my life ! #dangerousanimals #trailrunning
Sometimes youāve gotta mix it up and unleash your inner Wolf ;) #wolfrun
What do runners actually mean when they say ālisten to your bodyā #runningover40 #heavyrunner #run
THE BIGGEST CHALLENGE OF MY LIFE! Have I lost my mind or can I pull this run off? #ultramarathon
Safe to say. Geordies do things a bit differently I didnāt practise this in training #greatnorthrun
Running top tip! Calculating distance. How do you do it #running #greatnorthrun
Great idea in theory but be careful who you chose to go with you! Some people are selfish! #running
Itās good for you honestly #running #hardrun #parkrunuk
Just missing the red shorts #baywatch #davidhasselhoff #holidayrunning #summer #nostalgia #movie
Tried this Parkrun thing again maybe for the last time #parkrunuk #running
False advertising at this parkrun the steps got me!! #heavyrunner #gravitationallyimpaired
Things that enter my head when running #runnersproblems #trailrunning #marathontraining #ultrarun
Not only am I heavy but being ginger in this heat is a double whammy-hereās how I cope running #run
Garmin throwing shade! Apparently unproductive and not ready to do anything about it! #runners
Why I started running ! #family #wifejoke #ultrarunning #marathon #overweightrunner #fitness
Keeping on top of hydrations important especially during ultras! #hauktuah #funny #ultrarunning
Did I survive the wall? Find out this weekend!! The ukās most iconic ultra 70 miles 1 day over 100kg
Runners high!! Is it a myth? #ultrarunning #heavyrunner #running #runnershigh
The best thing without a doubt about Ultra running! #run #ultramarathon #trailrunning #heavyrunner
Not all runners look alike - but we are all runners! #trailrunning #ultrarunning #hills #overweight
I thought they were just being nice! Iām a person not an object #running #marathon #trailrunning
4th July general election day! Remember to vote #polls #running #vote #democracy
Last year I couldnāt run more than a few metres! If I can anyone can #ultrarunning #fitnessjourney
Top tip when you need to run in this heat! #trailrunning #britishweather #heavyrunner #ultrarunning
Running advice from a heavy runner also works on steps #funny #ultrarunning #trailrunning #fitness
How I deal with feeling self conscious as an overweight runner #trailrunning #runningmotivation #run
Running advice from a heavy runner! handling hills #ultrarunning #endurancerunning #trailrunning
How I felt doing my first Ultra-marathon on the hottest day of the year? #ultrarunning #running
Runners! What would you have done? Did I make the right call? #garmin #ultrarunning #funny #strava
Honestly it was Steep!! #ultramarathon #ultrarunning #scimandan #flerf inspired by @runmandan
Running is a dangerous business SCARY ANIMAL ENCOUNTERS #funny #dangerousanimals #heavyrunner #run
Itās thinking like this that sets me apart! #ultramarathon #ultratraining #heavyrunner
You never know when youāll need to know!! #funny #running #toilet #ultramarathon #ultrarunning
I love my job! #ocr #obstacles #obstaclerace #strongman #mud #fun #run #waterslide
Fuelling for my Half Marathon #raceday #halfmarathon #nutrition #running #heavyrunner #run
Getting sick of this now! Maybe Noah had the right idea with the Ark! #heavyrunner #running #flood
This is why I should avoid the trails over winter! Current uk weather #mud #slippy #heavyrunner
Finally found a way to shut me up! Half marathon effort #marathon #run #halfmarathon #running
UKās MOST DANGEROUS ANIMAL! #funny #running #heavyrunner #overweight #weightloss #trailrunning #cows
Iām not an Arborist but I think this one needs some advice! #heavyrunner #funny #running #nature
Does this Happen every time #heavyrunner #funny #winterrunning #runningproblems #garmin
Tip 1 for heavy runners -itās not a race! #newrunner #heavyrunner #howfast
Tip 2 that helped me as a heavy runner #ultramarathon #heavyrunner #runningtips
X
About
Personal Trainer/ Strength Coach and former Strongman turning my hand to Ultra running - follow me on my Journey for the ups and downs plus tips, tricks and advice
Tags