02:54

Explaining RPE again, hope this helps

03:33

Maintaining neutral spine position in deadlifts

02:21

Quick video about creating tension in the deadlift, get slack out with your legs

01:34

Wrist wraps quick demo

04:55

Maxine talk about resistance training at One Family Fitness

02:10

Bracing techniques, breathing deep.

07:05

RPE - Rate of Perceived Exertion

08:06

Further supplement discussion

06:45

Creatine monohydrate discussion

49:29

Healthy Humans Radio - Episode 16 - Mercedes W. Un-edited chat about surviving lockdown

44:32

Healthy Humans Radio - 15 - Patrick Macinnis - Surviving home workouts and growing a successful biz

01:12:24

Healthy Humans Radio - 11 - Nick Corneil - Corona and your fit biz, the FIC and Trainerpl.us

56:28

Episode 9 - Dr Susan McClement RN, PHD. What is a study? Introduction to study design and methods.

56:48

Healthy Humans Radio - 8 - DJ - DJ's story and The history of White lion

41:15

Episode - 4 - Healthy Humans Radio, Mandeep Sodhi; Fitness To Film

01:09

How to add a new macro goal in MyMacros+

01:30

MyMacros+ how to enter a food that isn’t in the barcode scanner

01:01

60s snap - your friends influence your health

01:01

60s snap - Cognitive bias p1

01:04

60s snap - fatloss

09:35

3800 Calories per day!! My Dexa and RMR results

39:27

E04 Mind Muscle Connection - How to be happy as an entrepreneur, priorities and your best self

05:49

VLOG 6 | Simply peak week Questions answered | INBF this weekend

28:48

E03 - Dr. Susan McClement | Cancer - Anorexia - Cachexia - Our Relationship with family and food

36:28

E02 | Mind Muscle Connection Podcast | F*ck Genetics, It's all in your head - Mathew Park

05:53

Groceries for prep and family - Natural Bodybuilding Prep Check in 6 2018

18:04

E01 | Mind Muscle Connection Podcast | Introduction

07:15

We lean yet? | Natural Bodybuilding Prep 2018 | Check in | E05

06:58

Check in time...Natural Bodybuilding Prep 2018 E04

07:06

2018 - Natural Bodybuilding Contest Prep - The life I live, I'm Sick - EP03

09:19

2018 Living the Life I live, Program, Macro update - EP02

08:28

2018 Living the Life I live, Bodybuilding, Babies and business - EP01

01:56

Review for you #1 Cellucor C4 Extreme @topcoachdino

08:38

One Family Fitness Centre intro 2018

05:50

Morfit dowtown - their new location; bigger, better and brighter!

11:03

Why I compete in natural bodybuilding (4 reasons) and why INBF/WNBF

06:43

Why do WE lift heavy weights? Workout log 6 - March 26 2017

05:39

Canadian Power Couple - Workout Log 5 - Glutes and Hams and Cheap Sushi!

05:50

Vlog #8 - March 17 2017 - Some posing and groceries 9 weeks out.

01:55

Physique Check 7, she's 10 weeks out!

04:31

Canadian Power Couple - Workout Log 4 - Gonna be sore tomorrow!

05:18

Canadian Power Couple - Fitness Zone Steinbach - Butt my Legs - Workout video log 3 -

05:14

Full Day of Eating - Coach Dino's Refeed Day VLOG7 Feb 26 2017

02:31

Amazing Natural Transformation 6 - Physique Check 12/14 weeks out, Feb 21 2017

05:18

Video Log #7 - 13/15 weeks out just an update - Canadian Power Couple

04:06

Workout video log 2 - Fitness Zone Steinbach - Legs and Bikini Posing - Canadian Power Couple

02:13

Amazing Natural Transformation - Physique Check 5 - Valentines day 2017

06:54

Workout Log 1 - February 12 2017 - Legs on Legs at Average Joes - Canadian Power Couple

06:02

Video Log #6 - Feb 12 2017 - A priceless suit, 10000$ painting and shopping w/ kids

01:46

Amazing Natural Transformation - Consistency is Key ... Physique Check 4 - February 7 2017

04:55

Game night 3 - USA Politics edition 2 of 3

05:09

Video Log #5 - February 5 2017 - Big Numbers! Best Total! Meet Day, Brickhouse Challenge

01:56

Amazing Natural Transformation - Physique Check 3, February 1 2017

03:56

Game night 2 - USA Politics edition 1 of 3

06:06

Video Log #4 - January 28 2017 - Big Anouncement / First White Lion unboxing!

04:09

Amazing Natural Transformation... Physique Check 2, January 24 2017

05:29

Whisper Challenge - Try Not to DIE Laughing!!!

03:55

Video Log #3 - January 21 2017 - Our top 10 foods that get us through prep...TOP10

05:06

How to use my fitnesspal to track macros WTF2017 #1

02:17

Amazing Natural Transformation - Physique check 1 - Jan 17 2017