04:47

Middle Aged real estate agent nearing 60 stretches & moves like a Martial Artist 1/3 his age: 3 tips

02:09

A Butterfly Stretching tip you’ve never seen before to help with maximum flexibility & full splits.

01:45

“Warrior Readiness” in your 50’s …and beyond

04:24

Simple trick gets you to a FULL SPLIT in no time… and it will feel like you’re barely trying!

03:37

Unlock the Secret to Full Splits and High Kicks… COLD!

00:29

Does kicking still work in your late 50’s? Fast, accurate and powerful kicks…At any age!

03:33

How to develop high speed, laser like accuracy and crippling kicking power w 2 simple methods

06:34

CJI vs ADCC - UFC ‘93 - Texas Stock Exchange… and Kano, the 21 Year Old Father of JUDO

02:37

The Personal Stress Test… Getting Better at any age!

02:27

The real meaning of OSU … what does OSU (oss) mean to you and in life?

02:54

Bread Cutter Choke with and without Gi…with a few twists and variations

03:53

How DEEP is your Jiu Jitsu, Judo or Karate? Add throat strikes to Neck Manipulation

00:24

Cross Training in late 50’s… Hulk Smashes with Ropes and “Flying Arm bars”

02:03

Heavy Bag Work at 57 YO …warming down after 20+ mile bike ride

02:30

A small tribute to @miketyson …we’re both 58 this year!

00:58

Kick with Intent- Taking out an Opponents Support Leg - Master Leg Destruction Techniques

00:56

Martial Arts Mastery …and Lessons from a Raging River (Produced by FightingSecrets.com)

01:00

Is Jiu Jitsu WITHOUT striking really Jiu Jitsu?

01:41

Martial Arts and Success in the Business World - One Call generates $1,211,250 commission!

01:01

Attack opponent’s turtle position or belly down defense..

00:57

Karate Teacher tries Judo for a few months …then competes against Brown & Black Belts!

00:51

“Here in my backyard” Warrior workout to stay combat ready at any age- 8/12/23

03:22

Master says “Finish him!” Hardcore Kyokushin Training… and how it helps Judo & Brazilian Jiu Jitsu.

01:00

Steps to Self Mastery: KYOKUSHIN-JUDO-BRAZILIAN JIU JITSU : Choke out, KO Any Attacker in Seconds

14:00

My BJJ therapy session | Flow rolling and drilling at MRA

04:34

Self Defense Expert Tony Blauer “dissects” Marco Lala’s fusion of Karate, judo & BJJ

02:22

Marco Lala’s Top Control Series Vol 2: Dominate, Flow and striking from pinning positions

02:23

Top Control Vol 1: Dominating, Flowing and Striking from Judo & BJJ Pinning Positions

03:04

How to do Karate Kicks | generate maximum power in low, middle & High kicks

01:00

Full Splits, High Kicks, KO Power…. Drug Free and at Any Age!

00:39

How to use feints, fakes and set ups for the KO or Take Down!

02:23

Marco Lala’s Advanced Concepts and Conditioning Secrets For Grappling And Ground Fighting

09:45

How to tie your belt | BJJ, Karate, & Judo

03:08

Kicking techniques, drills, accuracy and training

02:26

Marco Lala’s Fundamental Concepts & Conditioning Secrets for Grappling and Groundfighting

02:23

Marco Lala’s Head Butts- Eye Gouging & Hair Pulling A Scientific Approach to Dirty Street Fighting

02:22

KARATE’S Phenomenal Ab Training Secrets by Marco Lala

02:24

Marco Lala’s Beyond Splits Vol 2: Power Stretching For Peak Performance

02:23

Marco Lala’s Beyond Splits Vol 1: Total Body Flexibility At Any Age

28:36

Best Martial Art: These 3 Styles make the Ultimate Fighting System Kyokushin Judo BJJ

02:23

Marco Lala’s Elbow Techniques: Strikes, Joint Locks & Escapes

00:39

Real Martial Arts fight

02:26

Marco Lala Forbidden Leg Locking Techniques: Hip, Knee & Ankle Lock Manipulations

02:24

Marco Lala’s Bottom Position Fighting Vol 2: Counters & Escapes from Pinning Techniques

02:23

Marco Lala’s Bottom Position Fighting V. 1 Counters & Escapes from Pinning Techniques

02:24

How to Knock Out Any Attacker Within Seconds - Marco Lala

00:55

Best Martial Arts for self defense : Marco Lala’s Tettsu Bushi Jitsu

02:22

Marco Lala’s Jiu Jitsu Armlocks Vol. 2

02:22

The Karate - Boxing Connection : Mastering Hand Techniques

02:15

Winning From “Legs Around Bottom” Position - How to Secure, Defend, and Fight from “The Guard”

02:16

Winning From “Legs Around Top” Position - How to Avoid, Evade & Pass “The Guard “

02:20

Marco Lala’s Destructive Low Kick & Knee Attacks Vol 2

02:18

Marco Lala’s Video Encyclopedia on Effective Kicking 1&2

02:19

Marco Lala’s Destructive Low Kicks & Knee Attacks Vol. 1

02:21

Marco Lala’s Jiu Jitsu Arm Locks Vol. 1

02:20

Marco Lala’s Iron Defense System: The Video Guide To Blocking & Evading

02:22

Neck Manipulation Vol. 2: Advanced Chokes, Lapel Strangles, and their Defenses

02:22

Neck Manipulation Vol. 1: Neck Cranks, Spine Locks, Naked Chokes & Throat Strikes

01:38

Real Martial Arts Home Training Course

03:00

Test Fire: Glock 43x and Remington 870 Tac 14