08:56
Sunday Overall Update
04:25
Sunday Update #12 - I'm Still Here!!!
08:57
Sunday Update #11
09:03
Listening to Music - Coping Skill Tuesday
08:44
Sunday Update #10
09:34
Coloring & Doodling - Coping Skill Tuesday
14:19
Recovery Record - Coping Skill App
07:14
Sunday Update #9
09:10
DBT Diary Card - Coping Skill Tuesday
11:06
Sunday Update #8
06:55
A Hello
04:30
PTSD Coach - Coping Skill Tuesday
04:35
Sunday Update #7
05:49
Emailing Your Therapist - Therapy Talk Thursday
09:18
Coping Skill Tuesday - Buddhify 2 - App Month
06:49
Sunday Update #6
08:51
Special Topic - Guns, Mental Health, and Self Defense
09:25
To Do & To Done Lists - Coping Skill Tuesday
05:36
Sunday Update #5
06:03
Why My Life is Not a Non Profit/PSA/Infographic
08:05
Meditation - Coping Skill Tuesday
11:04
Sunday Update #4
06:46
Science Thursday - Sleep Therapy
07:29
Coping Skill Tuesday - Breaking it Down
07:25
Sunday Update #3
05:41
The Day to Day - Nightmares
08:44
Coping Skill Tuesday - Meal Plan
03:57
Sunday Update #2
08:02
Therapy Talk - The Safe Word or Crisis Word
08:51
Coping Skill Tuesday - I'm Having the Thought That
07:04
Sunday Update #1 - Run Ed Recovery
14:48
Why My Life is NOT a NonProfit/PSA/Infographic - Women are Dying to be Thin
08:56
Introduction to Run Ed Recovery
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About
Run Ed Recovery is an extension of the blog runedrun.tumblr.com
Every Sunday is Sunday Updates.
Every Tuesday is Coping Skill Tuesdays.
Every Thursday, I sit down and talk about the difficulties, struggles, and nuances of recovering from Bulimia and PTSD.
1st Thursday of the Month - Therapy Talk
2nd Thursday of the Month - The Day to Day
3rd Thursday of the Month - Treatment Options
4th Thursday of the Month - Why My Life is Not a Non-Profit, PSA, or infographic...
5th Thursday of the Month - Surprise Topic!
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