03:37

#4 - Ich und meine Aufgabe | Sich richtig Fokussieren | Besser Konzentrieren

04:03

#3 - Welche Bedeutung hat der innere Antrieb? | Motivation

06:48

Tristan Schwandke Hammer Throw Qualification | World Athletics Championships Oregon 2022

02:12

#1 - Willkommen zum Wurfstark-Podcast

06:00

#2 - Wie kann man ein Ziel erreichen? | Zielerreichung mit dem richtigen Fokus

01:30

Maximum Finish Training Hammer Throw Slow Motion

01:20

Barefoot Turning Drills Hammer Throw | Barefoot Workout

00:15

AI based Motion Capture for Motion Analysis Hammer Throw | Biomechanics | Sports Motion Analysis

00:06

Hammer Throw Basics Training | Hammer Throw Finish | Hammer Throw Standing Throw

03:37

Tokyo 2020 Hammer Throw Qualification Men | Olympic Games | Tristan Schwandke

00:25

Barbell Row | Back Training Workout

00:19

Hammer Throw Turning Drill on the Green

00:16

Turning Drills without swing - Hammer Throw

00:14

Hammer Throw Technique Training | March 2023 Tristan Schwandke

00:08

Hammer Throw Training March 2023 | Tristan Schwandke

01:20

NEW Trailer 2023 Tristan Schwandke | Olympic Athlete | Hammer Throw

00:11

Training Throws February 2023 | Hammer Throw Training

00:11

Hammer Throw Basics - Hammer Throw Training Release

00:20

Oblique twist with one turn | Hammer Throw Entry Exercise

00:27

Dynamic oblique twist | Core twist for Hammer Throw

03:08

Tristan Schwandke - Saisonrückblick 2022 mit f-tronic

00:09

Hammer Throw Training Season 2023

03:43

Sportler kritisieren deutsches Sportsystem - zu Besuch bei Tristan Schwandke

05:47

Tristan Schwandke Rückblick Leichtathletik Weltmeisterschaften Oregon 2022 - AllgäuTV

00:15

Multiple Turns Hammer Throw

00:09

8kg Medicine Ball Throws | Hammer Throw

00:14

Technique Training Hammer Throw With Medicine Ball

00:27

Trap Bar Jumps | Hex Bar Workout | Jump Training

06:49

9k Hammer Throw Training | Preparation Update 25/01/22

04:16

Preparation Season 2022 Hammer Throw | Weightlifting | Strength Training | Crossfit

00:07

Squats - Feel the pain

00:43

21 reps with 120kg (264,55 lbs) Bench Press

00:18

Lunge Twist Functional Training

01:19

Hammer Throw Entry with Cable fitness

00:13

Hurdle Drills Speed and Agility Training 1

00:33

Hammer Throw Turning Drills with Weightlifting Bar

03:53

Olympic Games Tokyo 2020 | PreCamp Miyazaki Hammer Throw Training Tristan Schwandke Part 2

05:14

Olympic Games Tokyo 2020 | PreCamp Miyazaki Hammer Throw Training Tristan Schwandke - Part 1

00:13

77,90m Hammer Throw Training | Tristan Schwandke (7.26kg)

00:08

76,71m Hammer Throw Haßloch 2021 | Tristan Schwandke (7.26kg)

00:13

76,50m Hammer Throw Training | Tristan Schwandke (7.26kg)

00:18

Bavarian Record 74,25m Hallesche Werfertage 2021 | Tristan Schwandke

01:22

Speed Exercises and Agiltiy Drills | Speed Training Workout

05:34

Throwers Special Exercises

00:15

Two Turns Exercise - Hammer Throw Special Exercise

01:44

Hammer Throw Training Compilation | Hammer Throw Special Exercises with f-tronic

01:06

Hammer Throw Swing Training | Special Exercises Hammer Throw

00:23

Bench Press Feet Up 170kg (374,8lbs)

00:33

Single Leg Deadlift | Glute Exercise

00:29

HIP THRUST | Beckenheben vom Boden

00:23

Russian Twist | Dynamic ABS Workout

00:39

Freehand Front Squats - Squat Training - Kniebeuge

02:03

Cross Training - Leg Workout by Tristan Schwandke

00:20

Toe Taps With Double Jump - Stairs Training - Jump Workout

00:19

One Stair Jumps - Stairs Workout - Jump Training

00:11

Quick Feet Stairs - Stairs Workout - Speed Training by Tristan Schwandke

00:33

Figure Eight Turns With A Weight Plate - Weight Plate Exercises by Tristan Schwandke

00:42

Weight Plate Swings with Core Twist - Hammer Throw Special Exercises - Weight Plate Exercise

00:37

Half Kneeling Chop - Weight Plate Exercises - Hammer Throw Special Exercises

00:20

Turning Drill Hammer Throw - Special Exercise - Specific Strength