48:24

Daily routine aasanas and workout for good health | Dr.Sandhya | Ph. no.7206733221 for online class

12:51

Do practice some stretching exercises with wall(Part-2) with Dr. Sandhya/Contact no. 7206733221

13:47

Do practice some stretching exercises with wall(Part-1)with Dr. Sandhya

15:07

सीखिये संतुलन और एकाग्रता EXPLORING AASANAS | PART - 5 | VRIKSHAASANA | Dr. Sandhya |📞 no.7206733221

11:17

बारिश में नाचा मन का मोर,तो योग किया जाए थोड़ा और🧘‍♀️/When I am happy in the rain 😀

27:24

मोटापा करना है दूर तो योग करना जरूर/Reduce your all body fat by doing this session with Dr. Sandhya

16:28

कमर दर्द को दूर कीजिये इन आसान आसनों से /Asanas to cure backache (Part-2)

19:15

कई साल का कमर दर्द हुआ गायब, कीजिये आप भी ये आसन कमलेश जी के साथ/Asanas to cure backache (Part-1)

04:01

कीजिये अपने बच्चे का सर्वांगीण विकास।The girl without bones called JIYANA🧜‍♀️#Yoga is good for kids

18:01

EXPLORING YOGAASANAS | PART-4 | TRIKONASANA | Dr. Sandhya | Online classes contact no.7206733221

15:46

पांच साल से नीचे नहीं बैठी थी और अब देखिये चमत्कार/Cure your incurred diseases by Yog|Dr. Sandhya

06:32

Do this practice to improve your posture and flexibility done by Dr Sandhya#yogaworkout#healthylife

06:18

Try these effective asanas to reduce belly fat & to strengthen all over body parts

14:07

EXPLORING YOGAASANAS | Part-3 | KATICHAKRAASANA | Dr.Sandhya | phone no.7206733221

12:37

सीखिए तिर्यक ताड़ासन का सही तरीका |EXPLAINING AASANAS DEEPLY | PART-2 |TIRIYAK TADASANA| Dr. Sandhya

13:17

सीखिए ताड़ासन का सही और आसान तरीका | EXPLAINING AASANAS DEEPLY | PART-1 | TADASANA | Dr.Sandhya

12:23

अगर आपके भी घुटने कमजोर होने लगे हैं तो जरूर देखिए /Exercises for knee & leg strength| Dr. Sandhya |

12:56

Do these wonderful stretching exercises with a chair | Dr. Sandhya|

11:32

कीजिए कुर्सी का सही इस्तेमाल,Burn your calories with this workout with chair by Dr. Sandhya

03:33

How to sit properly with the help of chair |Dr.Sandhya |

20:11

Do practice some hip opening and side split asanas done by Dr.Sandhya

14:36

Try some advance stretching asanas done by Dr. Sandhya to Increase your flexibility 👍🏻

11:00

Improve your posture with some stretching exercises and strengthen your shoulders|Dr. Sandhya|

25:40

घुटने नहीं मुड़ते, पांव में बहुत दर्द है/Exercises for Senior citizens for the knees by Dr.Sandhya 2

35:28

घुटने नहीं मुड़ते,पांव में बहुत दर्द है/Exercises for senior citizens for the knees by Dr.Sandhya(

19:45

कीजिए कुछ जरूरी आसनों का अभ्यास हमारी प्रीति के साथ | Increase your stamina | ph.7206733221

05:39

कीजिए हलासन,सर्वांगासन का अभ्यास,ताकि रोग न आए कोई पास/ Beginners practice/Dr. Sandhya/ph 7206733221

16:27

रोजाना कीजिए दीवार के साथ ये अभ्यास, मोटापा नहीं आएगा पास/Try this fat loss workout by Dr. Sandhya

15:22

कीजिये अपना मोटापा कम इससे🧘‍♀️🧘‍♂️/How to loose lower belly fat and thigh fat easily with this combo

03:47

दसवें अंतरराष्ट्रीय योग दिवस की बहुत बहुत शुभकामनाएं🙏आइए इस दिन से अपने जीवन में योग को अपनाएं🧘🙏

01:11:02

कीजिये प्राणायाम का अभ्यास हर रोज़ |THE CORRECT WAY OF DOING PRANAYAMA | DR. SANDHYA | Ph.7206733221

02:01

loose your belly breast fat easily | Make your spine flexible | Dr. Sandhya | ph.no.7206733221

01:00

Strengthen your core and loose belly fat | Dr.Sandhya Arya

39:02

🧘अपने मूल से जुड़ें मूलाधार चक्र के द्वारा/Awaken your mooladhar chakra🧘 | Dr.Sandhya/ ph.7206733221

02:21

Loose your belly fat by doing these | Dr.Sandhya Arya | online class ph.no.7206733221

13:18

Rhythmic Yoga | Dr.Sandhya Arya | Online class ph.no.7206733221

27:41

Effective belly fat loss exercises | Dr.Sandhya Arya | Online class phone no.7206733221

08:02

Love nature | Live a disease free life | Dr.Sandhya Arya | Phone no.7206733221

15:25

Do the wall exercise to improve your full body strength | Dr.Sandhya Arya | Phone no.7206733221

16:48

पूरे शरीर का वजन कम करे और बीमारी को करे दूर | Part 3 | Dr. Sandhya ph.7206733221

20:47

वजन कम करने के लिए बढ़ाइए लचक और पेट छोटा | Full body fat loss part 2 | Dr.Sandhya ph.7206733221

30:30

वजन कम नहीं हो रहा...तो कीजिये ये अभ्यास/Full body fat loss with Dr.Sandhya(part.1)/ ph.7206733221

22:36

Do these practice regularly and reduce fat by sitting exercises and asanas | Dr.Sandhya Arya

22:18

Do this practice regularly and reduce fat by standing exercises and asanas | Dr.Sandhya Arya

01:45

JOIN MEMBERSHIP NOW!! | Dr.Sandhya Arya

09:53

Setubandhasana Explained | Dr.Sandhya Arya and @yogirajrahul8176

40:52

शरीर की लचक बढ़ाने का अभ्यास /Try to improve your flexibility by these asanas doing by Dr. Sandhya

19:07

Try these asanas on chair with Dr. Sandhya to get more results

14:38

Try these variations of Bhujangasanas / Contact for Online classes 7206733221

00:41

Try to do this wonderful exercise once#yoga health &yoga life

32:57

Best workout for perfect body shape only with the help of one stick with Dr. Sandhya/ ph. 7206733221

26:14

Do some practices on the chair 🪑 with Dr. Sandhya

20:02

Burn your calories with these exercises | Dr.Sandhya | phone no.7206733221

11:13

सांस लीजिए भरपूर🧘‍♀️अस्थमा, एलर्जी को रखिये दूर | Perfect way of Bhrastrika pranayama | Dr.Sandhya

49:37

50 व 60 के ऊपर बीमारी से कीजिए जंग, योग के संग#Beginner workout for senior citizens with Dr. Sandhya

17:22

योगासन से पहले किया जाने वाला अभ्यास👍Start warm up with Dr. Sandhya/ Contact Online class 7206733221

20:10

अपने पाँव कीजिये मजबूत/Make your legs strong by doing these exercises(on bed) with Dr. Sandhya

06:08

How to improve your back and forward bending( part 2) Done by Dr.Sandhya Arya | Phone no.7206733221

08:06

How to improve your back and forward bending/Do this practice with Dr. Sandhya Arya

08:51

Reduce your side fat and improve flexibility of side back | Dr.Sandhya | ph.7206733221