24:04

Never make a MISTAKE on the BAR again (This detail will change everything)

13:58

0214

13:16

This will make you more DEFINED and STRONGER than 90% of the population

31:46

30 Weight Loss LIES (They've Been Fooling You This Whole Time)

31:21

3 RULES for a toned, round and PERFECT BUTT (At home)

57:19

My Thighs Were Thin Until I Did This...

20:16

Why Clubs and Gyms are Going Bankrupt

23:11

Man's biggest mistake is talking too much

18:18

Science Proves: This is the Maximum Age to Gain Muscle

23:46

BEING ALIENATED MADE ME LOSE FAT AND INCREASE MY MUSCLES

18:16

HE DEFEATED THE BODYBUILDER TRAINING IN HIS BACKYARD

11:56

4 Minutes That Replaces 1 Hour at the Gym

33:51

The BEST BACK workout for HYPERTROPHY with CALISTENIC (No equipment)

22:28

9 TECHNIQUES I USED TO GAIN MUSCLE MASS WITHOUT A GYM

28:36

Meu Peitoral Não Crescia Até Eu Fazer Isso...

25:57

Como DeepSeek R1 vai TURBINAR meus músculos (e meu bolso)

27:52

WHY I WENT BACK TO THE CARNIVORE DIET🥩

20:58

I REFUSE TO DESTROY MY SON'S LIFE BY DOING THIS

20:13

The 5 Push-Ups Every Man Should Do

25:00

WHAT HAPPENED TO CALISTENIC BRAZIL?

19:10

These 4 Exercises Made Me Incredibly Strong

21:36

Why I DON'T use Squats for GLUTES anymore

13:46

THIS ROBOT CREATES MY HOME WORKOUTS AUTOMATICALLY

17:55

THEY REACHED THE HUMAN LIMIT WITH HOME EXERCISES

52:42

Why I NO LONGER use BENCH PRESS in my workouts

26:19

OZEMPIC: THE REAL LIFE WEIGHT LOSS "PILL"

32:07

13 EXERCISES WITH JUST ONE BAR (FULL BODY)

21:28

HOW I SET UP A HOME GYM WITH LITTLE SPACE

25:21

How Gyms Make You a FOOL (Until When?)

45:16

MY THIGHS WERE THIN UNTIL I DID THIS...

37:38

MY TRICEPS, SHOULDER AND CHEST DIDN'T GROW UNTIL I DID THIS...

24:08

I DON'T USE A HIGHSTRAIN BENDER ANYMORE (7 alternatives)

16:23

PORQUE PAREI COM REDES SOCIAIS (mesmo ganhando dinheiro nelas)

27:58

HOW I REPLACED THE BAR IN MY BACK TRAINING

20:26

THE ICEBERG OF HOME WORKOUTS

14:58

ACORDAR TARDE DESTRUIU MEU CORPO E MINHAS FINANÇAS

14:59

01114

47:12

HOW I REPLACED SQUATS IN MY WORKOUT

16:31

THE CURIOUS RENATO CARIANI EFFECT

24:08

THIS IS WHAT HAPPENED WHEN I PUSHED MY BODY TO THE LIMIT

30:18

MY CHEST AND TRICEPS DIDN'T GROW UNTIL I DID THIS...

01:10:40

REAGINDO AO @Gorgonoid ME REAGINDO

34:31

PORQUE NÃO MOSTRO MAIS O CORPO NOS VÍDEOS

17:30

WHY I DON'T GO TO THE GYM ANYMORE

13:37

PORQUE CORRER ME FEZ GANHAR 2X MAIS MÚSCULOS

29:36

"DON'T BECOME A CONTENT CREATOR"... I DISAGREE

39:23

Why I NO LONGER Use Squats in My Workouts | Fat Loss 07

30:28

WHY I STOPPED THE CARNIVORE DIET 🥩

01:09:28

PEITO, TRÍCEPS & OMBRO SEM PESOS | Perda de gordura 06

21:41

WHY I STOPPED WATCHING MARROMBA CONTENT 🤮

30:28

THE BEST INVESTMENT I'VE MADE IN MY LIFE 🇺🇸

01:03:04

500 REPETIÇÕES - COSTAS | 05 Perda de Gordura

56:25

SHOULDERS TRAPEZIUS CALVES 04 | Fat loss

27:42

THE HYPOCRISY OF THE FAT CHRISTIAN

57:36

DEFINING THIGHS AND BUTTOCKS WITHOUT WEIGHTS 03 | Fat Loss

40:41

NOBODY WANTS TO WATCH VIDEOS LIKE THIS ANYMORE

53:12

"Natural" - CHEST, TRICEPS & SHOULDER WITHOUT WEIGHTS 02 | Fat Loss

34:45

THE DESTRUCTIVE EFFECT OF TIGHT PANTS ⛔️

43:40

MY CURRENT BODY - BACK & BICEPS WITHOUT WEIGHTS 01 | Fat Loss

38:03

I MADE A BIG MISTAKE IN 2024 AND SUFFERED THE CONSEQUENCES ⛔️