Hey there!
Iām Alexandra, and Iām here to inspire you to feel more connected, energized, and uplifted through movement and mindfulness.
Here you will find a casual, fresh, creative but also pragmatic yoga which I hope it inspires you to get your daily āmaking space in to the bodyā dose.
You will see videos at home, at parks, in the mountains, backyard, etc., because thatās what I and we all have around us. Take this as inspiration to move your body no matter where you are and the time of the day.
For me yoga, is one of the things that has keep me feeling stable, grounded, calm, and clear each day, specially since traveling long term.
Moving my body not only brings me joy, but it also helps me feel healthier, more flexible, fit, and lightāa source of well-being and peace that grows over time.
Whether you're a friend, family member, or someone new to this channel, welcome!
Letās explore, move, and grow together as we create space for fun, balance, and connection.