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"Health sense" can be described as an individual's intuitive awareness and understanding of their own physical and mental well-being. This understanding enables a person to make informed decisions about their health, recognize when something feels "off," and take proactive measures to maintain or restore their optimal state of health. Those with a developed health sense often possess a keen awareness of the connection between their body, mind, and environment, and they're in tune with the subtle signals their body sends them, whether it's the need for rest, nutrition, exercise, or mental relaxation.
In a broader context, "health sense" may also refer to the collective knowledge and intuition a community or society possesses about public health issues and practices. This shared understanding can shape public health initiatives, societal norms, and the overall well-being of a community.
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