Hello there! Nice to meet you. My name is JENN. I am a NASM Certified Personal Trainer with a Master's Degree in Exercise Science and Health Promotion. I created this channel in hopes of inspiring movement through my simple and digestible content as well as spark your interest in making your health a priority as you get inspired by all things wellness on this channel. Thank you for stopping by and/or for subscribing.
⚠️Disclaimer: You should always consult your physician before starting an exercise program, especially if you are sedentary and/or suspect you have health issues such us high blood pressure or cardiovascular disease.
When participating in any exercise or exercise program, there is the possibility of physical injury. Hence, if you engage in any of the exercises on this channel, you agree that you do so at your own risk, are voluntarily participating, and assume all risk of injury to yourself.
Follow me on IG:
instagram.com/sparklewithjennfit?igshid=YmMyMTA2M2…
Hello there! Nice to meet you. My name is JENN. I am a NASM Certified Personal Trainer with a Master's Degree in Exercise Science and Health Promotion. I created this channel in hopes of inspiring movement through my simple and digestible content as well as spark your interest in making your health a priority as you get inspired by all things wellness on this channel. Thank you for stopping by and/or for subscribing.
⚠️Disclaimer: You should always consult your physician before starting an exercise program, especially if you are sedentary and/or suspect you have health issues such us high blood pressure or cardiovascular disease.
When participating in any exercise or exercise program, there is the possibility of physical injury. Hence, if you engage in any of the exercises on this channel, you agree that you do so at your own risk, are voluntarily participating, and assume all risk of injury to yourself.
Follow me on IG:
instagram.com/sparklewithjennfit?igshid=YmMyMTA2M2…