22:13
20 Minute Flexi Flow - All Levels
43:33
40 Minute Power Yoga - Intermediate Level
37:43
Fun & Free 40 Minute Flow Yoga - Intermediate /Advanced
35:22
40 Minute Flow Yoga - All Levels
20:46
20 Minute Full Body Yoga - All levels
37:46
40 Minute Flow Yoga - All Levels
57:13
60 Minute Power Yoga for Back Flexibility - Advanced Practice
40:17
40 minute Full Body Yoga Flow - Beginner Friendly
41:30
40 Minute Power Yoga with Elbow Stand Practice - Intermediate/Advanced
24:41
20 Minute Power Vinyasa Yoga - Backbend Focus
18:31
20 Minute Full Body & Balance Yoga Flow
40:36
40 Minute Power Yoga - Arm Balance Flow
33:34
30 Minute Fluid Vinyasa Flow - For Mobility & Flexibility - Inner Thigh Focus
35:59
30 Minute Yin Yoga for Deeper Backbends & Spine Flexibility
38:44
40 Minute Power Yoga Flow - Hips &🐇Hops
11:33
The BEST drills for Handstand Press - 30 Day Challenge
29:56
30 Minute Backbend Yoga Flow - Intermediate/Advanced
03:45
Funky Forearm Stands - 3 variations of elbow stand that you NEED to try!
22:23
20 Minute Intermediate /Advanced - Morning Flow Yoga
41:02
40 Minute Power Yoga with Handstand Practice
40:12
40 Minute Yin Yoga With Affirmations for Abundance & Wealth 💸
12:48
30 Days To Front Splits Challenge
38:54
40 Minute Strong & Flexible Yoga - Intermediate Advanced 🧘🏽♀️❤️
38:45
40 Minute Yin Yoga & Affirmations For WOC
21:33
20 Minute Intermediate Power Yoga
20:19
20 Minute Power Yoga - Handstands & Hamstring Flexibility
09:42
10 Minute Morning Yoga Flow - REFRESH
25:23
20 Minute Bedtime Yin Yoga - With Binaural Beats for Deep RELAX
39:56
Power Yoga Flow - 40 Minute Strong and Flexible Yoga - Backbend Stretches & Forearm Stand
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About
Hi I'm Virginia and I invite you to practice yoga with me :). Expect power yoga flows, morning vinyasa wake-up sequences, advanced and intermediate practice.
Arm Balance tutorials, Handstand guidance and a no pretences approach to teaching yoga ;)
Let me know in the comments how your practice goes I love to hear it!
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