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Rachel Dorneanu - Sage Counseling and Wellness @UC0qBKbfgtKmRoQTazkWZvWQ@youtube.com

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I'm a psychotherapist that works with teens (16 and up), you

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Fun FACTS About Sleep Psychology The Psychology of Love The BEST Ways To Support a HSP The BEST Way to Talk To Children About MENTAL HEALTH The Power of a Supportive Friend Group Self-compassion empowers, while self-criticism limits. 🌱✨ #SelfCompassion #SelfCare #SelfLove The BEST Ways to Overcome Feelings of Shame! 5 simple strategies to Ease Back to School Stress 🎒 ✨ Men’s Mental Health - More Than Just a Narrative 5 Tips for Vacation Anxiety CBT vs. ACT: Which is better for Perfectionism? The Window of Tolerance ft. a Licensed Mental Health Professional! #fightorflightresponse The Spoon Theory This is Your Reminder… Summer Mental Health Tips! Are You in Fight or Flight Mode? The 5-4-3-2-1 Grounding Technique Spicy or Vanilla? 🌶️ Tips for Working Moms How to Journal + Journal Prompts Tackling Post-Grad Depression How to Handle Work Stress Want to Hire Interns? How to Manage Digital Stress Good News for Cat Lovers!🐱 If Physical Touch is Your Love Language… Top Career Goals for Growth 2024 🎯 Self-Love Mantras for Your Day What to Remember on Your Healing Journey 🧘🏽‍♂️ Difference Between People Pleasing and Genuine Kindness Resources for Setting Boundaries 📚 Hacks for Chronic Disorganization 🌀 Thought Diffusion 💭 Mantras for People-Pleasers ✨#selfcare #selflove #selflovequote #selflovepractices How to Tell if You’re a Perfectionist Teenager Healthy Communication 101🗝️ #atlantatherapist #love #relationshipadvice #relationships How to Beat Seasonal Depression☁️ Prepare Enrichment Training💫 #therapistsofinstagram #therapist #therapyworks #onlinetherapy Anxiety Tip! 💕 Common Procrastination Traps 😵‍💫 Confrontation Tips for HSPs😊 Home Decor Ideas for Highly Sensitive People Relationship Conversation Starters #relationshipadvice #relationships #coupleshorts #communication The Highly Sensitive Person #highlysensitive #highlysensitiveperson #hsp #empath #empathproblems The Cycle of Emotions 4 tips to help challenge perfectionism! Which tip stands out to you the most? 🤍 November 8, 2023 How to Break the Cycle of Anxiety & Depression #mentalhealthadvocate #motivation #selfcare
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