Hi folks, we're just here to help you break down the mighty Javelin Throw! Javelin is a super technical event and having the right throwing motion is everything to make this spear go far.
We'll touch on many different aspects of the javelin throw including hip power, throwing shoulder and even wrist and head positioning. I'll be trying to put out a new video every couple of weeks during throwing season offering info to both competitive athletes and throwing coaches.
Cheers and enjoy the content!