06:50
Spain Yoga Retreat tour. Take a look at our beautiful Yoga Retreat Venue for 2023
12:58
What to pack on a yoga retreat
06:31
How to do pigeon pose.
08:39
A day in the life...follow me for a day in the life of a busy yoga teacher
19:18
20 minute beginners yoga flow. Slow, gentle yoga to relieve stress & anxiety suitable for beginners
11:39
A short meditation for stress, anxiety and problems sleeping. Calming, soothing and effective.
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About
Welcome to my channel. Here you will find yoga and meditations accessible for everyone, regardless of age, experience or confidence. From slow and gentle flows, to strong and sweaty, there really is something for everyone.
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