About
The goal of this channel is to help moms reach their running goals. A new video will be released on Sundays! The running distances of the 5k, 10k, half marathon, and the marathon will be discussed. The ultimate goal of this channel is to help you reach your running goals. On Wednesdays, strength training workouts for runners will be provided. This channel provides workouts to help runners reduce the risk of injury and to become a stronger runner.
My name is Shanna, a Master's of Arts, licensed physical education teacher, a NASM certified personal trainer, UESCA certified running coach, a veteran marathon runner, and a mom of 3! I have been a runner for 20 years and have completed 32 marathons. On my channel, you can expect a new video on Sundays so make sure the bell icon is clicked so you know when a new video is published! This channel is going to be great for you if you are wanting to run your first marathon and become a stronger runner!
Thanks for watching!
The goal of this channel is to help moms reach their running goals. A new video will be released on Sundays! The running distances of the 5k, 10k, half marathon, and the marathon will be discussed. The ultimate goal of this channel is to help you reach your running goals. On Wednesdays, strength training workouts for runners will be provided. This channel provides workouts to help runners reduce the risk of injury and to become a stronger runner.
My name is Shanna, a Master's of Arts, licensed physical education teacher, a NASM certified personal trainer, UESCA certified running coach, a veteran marathon runner, and a mom of 3! I have been a runner for 20 years and have completed 32 marathons. On my channel, you can expect a new video on Sundays so make sure the bell icon is clicked so you know when a new video is published! This channel is going to be great for you if you are wanting to run your first marathon and become a stronger runner!
Thanks for watching!