Shastra Yog - Poke

Shastra Yog @UC0_uTLPF9Qa8ALOCsi68fMw@youtube.com

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As shastras (weapons) are used to destroy the enemy, protect

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Yoga therapy session for better sleep. ( बेहतर नींद के लिए योग चिकित्सा | )

क्या होता है प्राणायाम ? क्या है इसके प्रकार ? प्राणायाम करते समय रखें तीन बातों का ध्यान |

Yoga flow 5 (self practice) by Yogacharya Nikhil Dadhich

Yoga flow 4 (self practice) by Yogacharya Nikhil Dadhich

Yoga flow 3 (self practice) by Yogacharya Nikhil Dadhich

Yoga flow 2 (self practice) by Yogacharya Nikhil Dadhich

Yoga flow (self practice) by Nikhil Dadhich

Shastra yog (Eka Pada Rajakapotasana by Nikhil Dadhich)

Cobra and mountain yoga flow (bhujangasana and Parvatasana flow)

Hanuman push ups ( daily practice flow)

#Yoga for Diabetes by Yogi Nikhil Dadhich . (कैसे करे योग अभ्यास Diabetes के लिए |)

#Yoga for weight loss (obesity). (योग के द्वारा अपने मोटापे को कैसे कम करे|)

Yoga to cure Neck pain (cervical pain), Back pain. गर्दन {सरवाइकल}, पीठ दर्द के लिए आसान योग अभ्यास|

How to cure PCOD through yoga. ( PCOD के लिए प्रभावी योग अभ्यास |)

How to cure thyroid via yoga. ( कैसे करे योग के माध्यम से थाइरोइड को ठीक । )

How to improve our Immunity? कोरोना महामारी के काल में हम कैसे बचें?कैसे बढ़ाएं रोग प्रतिरोधक क्षमता?

कैसे करें योग अभ्यास की शुरुआत आसान तरीकों से? ( How to start Yoga in easy steps?)

How to do Headstand part 2

How to do Headstand part 1.

Asanas flow by Nikhil Dadhich.

जीवन एवं योग । ( My Life My Yoga )

Kapotasana (Pigeon pose) or Purna Ustrasana (Camel pose)

Purna shalabhasana (Locust Pose) by Shastra yog

Purna Bhujangasana (Cobra Pose) part 2

Purna bhujangasana (Cobra Pose) part 1

Hanuman asana ( Split pose) and its variation.

Astang Suryanamaskar A 1

Purna Matsyendrasana

12 Count Suryanamaskar

10 Count Suryanamaskar

चंद्र नमस्कार, Chandra Namaskar (Moon Salutation) with full detail.

Ancient Surya Namaskar

Advance yog push-up by Nikhil Dadhich