03:23

@ABCNews Coping with Seasonal Changes”

02:52

@ABCNews ​⁠”How to Manage Election Stress”

05:02

@CNN Expert Contributor, “1 in 3 parents report feeling overwhelmed.” -Surgeon General

03:09

@wgntv Expert Contributor “Mental Health and Back to School”

03:44

Mental Health ✔️ “Adjusting to ‘Normal Life’ After a Vacation”

03:34

Functional Freeze @NBCNEWSNOW Expert Contributor

04:11

“High Functioning Depression” with Kate Snow

03:44

“High Functioning Depression”

02:54

“How to find a therapist that’s right for you.”

03:43

“How to start your therapy journey” @NBC

02:07

Expert Contributor: Safety at Sleepovers

03:54

“How to actually love yourself” @NBCNews

04:49

@daytimechicago “Dry January” on @wgntv

04:49

@NewsNation “Dry January”

03:03

@CBSChicago “Dry January”

05:16

@wgntv ”Dry January”

03:36

NBC News NOW at 2:45 ET! I encourage you to find your “Third Place.”

04:13

“Third Places” @NBCNEWSNOW #nbcnewsdaily

02:47

Wellness Wednesday end of year wrap! @NBCChicago Expert Contributor

02:58

Wellness Wednesday~@NBCChicago Expert Contributor “The Benefits of Being Lazy”

04:07

@NBCNEWSNOW #nbcnewsdaily “Managing gift giving anxiety” x2

04:27

@NBCNEWSNOW #nbcnewsdaily Expert Contributor “Gift-Giving Anxiety”

02:38

@CBSChicago “Handling Holiday Stress”

02:26

@NBCChicago Wellness Wednesday Expert Contributor, “Emotional Sobriety.”

02:30

@NBCChicago Decorating for Christmas is scientifically proven to increase mood!

03:06

“Home for the Holidays” @NBCChicago Expert Contributor

03:10

“Mom Rage” @NBCChicago

03:05

“Setting Healthy Boundaries” @NBCChicago

02:37

Impactful “Angst” in Illinois on @NBCChicago with Expert Contributor, Kelley Kitley, LCSW

02:32

“Estranged Family” How to cope with the holidays. @NBCChicago

02:45

World Mental Health Day on @NBCChicago

02:54

Marathon Mindset @NBCChicago Wellness Wednesdays Expert

02:25

Seasonal Affective Disorder

02:53

College Hazing @NBCNEWSNOW Expert Contributor

03:42

Recovery Month Take 2 with Kate Snow and Zinhle Essamuah

04:41

Recovery Month @NBCNEWSNOW Expert Contributor

02:31

@NBCChicago Expert Contributor, “Ways to motivate yourself to change”

03:00

Kindness Matters! “How to Handle Bullying” @NBCChicago Expert Contributor

02:41

National Recovery Month @NBCChicago Expert Contributor

02:23

⁠Mental Health Expert Contributor, “The importance of role models.”

02:18

Wellness Wednesday~ @nbcchicago, Expert Contributor “Emotional Decluttering” #americassocialworker

02:59

@NBCChicago Expert Contributor “Tips for Transitioning Back to School”

02:46

@NBCChicago Expert Contributor, Wellness Wednesday~Positive Affirmations! #americassocialworker

04:40

@NBCNEWSNOW #nbcnewsdaily #2 Expert Contributor with Kate Snow and Zinhle Essamuah

04:01

@NBCNEWSNOW #nbcnewsdaily Expert Contributor “Athletes opening up about mental health matters”

02:38

@NBCChicago Contributor “Tips to help reduce anxiety during the college application process.”

17:26

Gray Area

03:16

@NBCChicago Expert Contributor “Sending kids to college”

02:47

@NBCChicago Wellness Wednesday Expert Contributor “Summer Bucket List”

02:42

@NBCChicago Expert Contributor “Talking to your kids about drugs and alcohol”

03:10

@NBCChicago Expert Contributor “Teaching our kids financial literacy”

02:21

@NBCChicago Expert Contributor “Revisiting Your 2023 Goals”

02:49

NBC Chicago Expert Contributor “Talking to Your Kids About the Birds and the Bees”

02:11

@NBCChicago Expert Contributor, Wellness Wednesday: Kids & Boredom

05:43

@NBCNews Expert Contributor, “Helping Kids Cope with the Stress of Competitive Sports”

03:45

@NBCNews Expert Contributor, “Perfectionism”

02:14

@NBCChicago Expert Contributor, Childhood Trauma

02:43

@NBCChicago Wellness Wednesday, Expert Contributor “Music and Movement”

00:29

NBC Chicago Morning News promo

02:45

NBC Chicago Wellness Wednesday Expert Contributor “Kids and Competitive Sports”