01:10
Momentum Spine Product Demo
03:33
How to use Momentum Spine
01:13
Side Plank
00:52
Row Exercises
01:46
Rotation and Anti-Rotation Exercises
01:15
Right Side Plank with Left Sided Banded Row
01:25
Right Hip Flexor Exercise (Bodyweight or with a Band)
01:52
Right Glute Activation Exercises
01:21
Pull Downs
00:56
Rotations in a Kneeling Position
01:49
Precursor to Glute Activations
01:33
Farmer's Carry
02:06
Dead Bugs
01:36
Cat Camel
03:25
Bodyweight Squat
01:05
Bird Dogs
01:40
Advanced Lumbar Rolls
02:36
Left Hip Flexor Stretching
01:53
Left Lateral Muscle Stretching
02:06
World's Greatest Stretch
00:54
Thread The Needle Stretch
01:14
Right Side Lateral Hold in Standing Position
00:58
Seated Left Lateral Chain Stretch
02:21
Pigeon Pose Stretch
00:57
Neck Stretch (Left Side)
03:32
Gluteal Stretches (Left Side)
01:09
Adductor Complex Stretch (Left Side)
01:15
Half Kneeling Wall Thoracic Rotation Stretching
02:01
Elephant Walks
01:13
Diaphragm Release
00:56
Thread the Needle with a Band
01:27
Lateral Chain Rotational Stretch with a Band
01:13
Half Kneeling Hip Flexor Stretch with a Band
00:51
Child's Pose with a Band
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About
Momentum Health digital health application leveraging 3D imaging and artificial intelligence to monitor diseases, more specifically scoliosis.
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