About
Hey everyone and welcome to my health and wellness channel led by myself Monica. This channel will consist of all things health, wellness and lifestyle. Follow along with my fitness based 'fusion' workouts or join me for sit down, chatty videos. I started the Health Hike as a form of fitness content, however I have found a love for creating content based on lifestyle and wellness too!
Hey everyone and welcome to my health and wellness channel led by myself Monica. This channel will consist of all things health, wellness and lifestyle. Follow along with my fitness based 'fusion' workouts or join me for sit down, chatty videos. I started the Health Hike as a form of fitness content, however I have found a love for creating content based on lifestyle and wellness too!