03:52
Bhiga Bhiga
04:22
play date with my best friend Lilian
03:43
watch me do gymnastics and flexibility tricks
00:35
I cried when I won the outstanding results and most improved medals in my category.
04:12
how to improve your leg hold
01:05
Western Cape Championships at Saldana bay #goldmedalwinner
00:45
Shamiso gymnastics @Western Cape Championships at Saldana bay
03:04
Shamiso gymnastics
11:24
05 June 2023
09:41
Shamiso Gymnastics - How to get flexible legs
04:55
Shamiso Gymnastics - how to get flexible back
03:35
Shamiso Gymnastics - how to twist from a backbend
08:54
Shamiso Gymnastics - how to do splits and oversplits
08:20
Shamiso Gymnastics - Stretching before oversplits
04:26
Shamiso Gymnastics - how to get balance
04:05
Shamiso Gymnastics - How to do a Front walkover for beginners
02:32
Shamiso Gymnastics - oh no...my baby Sister Grana Mushandu trying to imitate big sister
02:51
Shamiso Gymnastics- Stretching for beginners before doing hard things in gymnastics
03:18
Shamiso Gymnastics - How to do a handstand and a cartwheel.
02:06
Shamiso Gymnastics. Forward and backward roll
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Gymnasty and musician
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