06:34
The Mindfulness Practice Guide - Exploring Techniques, Tips, and Strategies for Cultivating Present
06:23
The Essence of Mindfulness: Unraveling the Four Fundamental Elements for a Balanced Life
06:20
The Path to Personal Growth: Unveiling the Eight Stages of Mindfulness
06:30
Discover the Mind-Blowing Transformation of the 3-Step Mindfulness Exercise
06:26
Unlocking the Power of Mindfulness: A Deep Dive into the 4 R's for Enhanced Awareness and Emotional
06:19
The Power of Mindfulness Unveiled - A Comprehensive Guide to Cultivating Awareness with the 4 C's
06:27
The Mindfulness Breakdown - Unveiling the 5 Basics for a Harmonious Life
06:26
Mindfulness Qualities Unveiled - A Comprehensive Guide to Mastering the Top Three Characteristics
06:22
Mindfulness Principles Unveiled: A Comprehensive Guide to Mastering Inner Peace and Clarity
06:01
Mindfulness - Resilience - Harnessing the Power of Awareness to Overcome Life's Challenges
08:00
The Magic of Mindfulness in Everyday Life: Unraveling Simple Exercises to Cultivate Inner Peace.
06:02
Mindfulness Meditation: The Motivational Practice for Improved Mental Health and How It Can Help.
06:08
Mindfulness - An Introduction to the Practice and Tips for Beginners to Get Started Easily
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About
Discover the power of mindfulness with Jean Michel's books P.S. Explore the world of mindfulness through his works, which offer wisdom and practical tools for a more balanced, aware and meaningful life. Experience an inner transformation and discover the potential of your mind and heart with the expert guidance of Jean Michel P.S.
jeanmichelps.com/
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