Not about accolades, showing off, nor demeaning others. I am not a giant man... lol, you definitely won't find medical advice here. I am no PhD. or MD, but they are the people I study.
I am, however, an average size dude with slightly above average knowledge, just trying to get big. I do have certifications in Physique & Bodybuilding and Corrective exercises, which was not the goal of my personal journey. Lol look, I recognize I am not the top of the fitness field, but I have the passion all the same. I do hope, in my "short" rambles, at the least, there is a takeaway, but in this format, I don't claim to be anyone's teacher it is more of a student-teacher mindset.
I am here to promote health through resistance training with science based principles...to a smaller degree than our Muscle Moses a.k.a -Dr. Mike Israetel- of -RP Strength-<--follow them as well... immediately. RP is a huge driving force in why, I and SO many others have made it this far, objectively far, of course.