This channel aims to share yogic practices to reach our highest physical, mental and spiritual health. Discover the transformative power of toga through asanas, mindfulness practices, and wellness tips designed to nurture our body, mind and soul. Join me on this journey of balance, peace and self-care 🧘
This channel aims to share yogic practices to reach our highest physical, mental and spiritual health. Discover the transformative power of toga through asanas, mindfulness practices, and wellness tips designed to nurture our body, mind and soul. Join me on this journey of balance, peace and self-care 🧘