10:04
1 DAY OUT | PHYSIQUE UPDATE | CARB-LOADING | ROAD TO MR PAKISTAN | EP 06
03:31
COMPLETE SIX-PACK ABS WORKOUT! | 2 DAYS OUT SHOW DAY
08:06
GETTING READY FOR THE SHOW PAK CHAMPIONS | REGISTRATION + COSTUME NO. | ROAD TO MR PAKISTAN | EP 04
13:31
HUGE CLOTHING HAUL + MEAL PREP SHOPPING + BACK WORKOUT | ROAD TO MR PAKISTAN | EP 03
08:45
SHOULDERS WORKOUT WITH COACH | ROAD TO MR PAKISTAN | EP 02
13:02
ROAD TO MR PAKISTAN | ARMS WORKOUT | EP 01
10:04
My First Ever POWERLIFTING MEET | PART 2
11:50
Going to my first ever POWERLIFTING meet in Pakistan | Part 1
07:09
Day in the LIFE | LUMS + WORKOUT
07:21
BACK DEMOLITION WORKOUT | New VLOG series
09:56
SKINNY TO MUSCULAR: How to GAIN WEIGHT FAST? 🇵🇰 35 kg Weight Gain EASY
07:53
How To BUILD BIG ARMS | Why are your ARMS Not GROWING?
07:50
SKINNY FAT to MUSCULAR (3 STEPS): Body Recomposition Explained
08:20
1 DUMBBELL 18 DIFFERENT EXERCISES (Quarantine WORKOUT) | Build MUSCLE and LOSE FAT at home
05:24
5 MIN FULL BODY FAT BURN HOME WORKOUT (LOSE BELLY and BUILD MUSCLE)
03:49
3 Minute Six Pack Abs Workout at Home (simple & easy!)
06:03
STOP YOUR WORKOUT NOW! Do this 1 TRICK for a BIGGER CHEST !!
11:23
Build muscle in Quarantine? | Shoulder Workout
06:52
How did I get MASSIVE ARMS at home ? | Intense ARM WORKOUT NO GYM| 19 year old bodybuilding
05:02
COMPLETE HOME CHEST (BLASTING) WORKOUT | No gym equipment needed | 19 year old bodybuilding
09:51
PRE-Workout Meal (Budget) | CHEAPEST Bodybuilding Diet Plan for COLLEGE STUDENTS & HOSTELERS
03:33
19 Year Old BACK WORKOUT for MASS | Muscle Building Workout
02:09
WELCOME to my channel | Intro video
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About
My name is Hasan and I'm 19 Years old. I make videos about incorporating fitness & nutrition into a college/student lifestyle and promoting an overall healthy lifestyle.
2.5+ years of bodybuilding experience.
Connect with me on Instagram @hasanshabbirfitness :)
www.instagram.com/hasanshabbirfitness/
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