About
Hello and welcome to my You Tube channel!
My name is Débora Amado, Somatic Self-regulation Coach, Trauma Informed Coach. I am currently studying Gestalt Psychotherapy and Somatic Experiencing®.
I am passionate about the topics of Emotional intelligence and goal achievement, emotional healing, tools to promote nervous system regulation, trauma healing, and stress and anxiety relief.
In this channel, I will be sharing information about emotional intelligence, trauma, stress, and nervous system regulation (from a neuroscientific perspective), as well as part of my personal experience in my self-regulation journey.
I will also share some tools that have made it easier for me to achieve my life goals.
Hello and welcome to my You Tube channel!
My name is Débora Amado, Somatic Self-regulation Coach, Trauma Informed Coach. I am currently studying Gestalt Psychotherapy and Somatic Experiencing®.
I am passionate about the topics of Emotional intelligence and goal achievement, emotional healing, tools to promote nervous system regulation, trauma healing, and stress and anxiety relief.
In this channel, I will be sharing information about emotional intelligence, trauma, stress, and nervous system regulation (from a neuroscientific perspective), as well as part of my personal experience in my self-regulation journey.
I will also share some tools that have made it easier for me to achieve my life goals.