26:50

Let's Talk about Hoarding: Episode 15 - Animal Hoarding: Current Understanding and Misunderstanding

05:01

[Date Changed!] ONLINE Compassionate Mind Training Workshop - NEW Start Date: September 16th, 2024

43:39

Let's Talk about Hoarding: Episode 14 - Hoarding among the Unhoused Community

43:02

Let's Talk about Hoarding: Episode 13 - Connection as a Key to Healing Hoarding

31:13

Let's Talk about Hoarding: Episode 12 - Journey of Healing for Children of Parents Who Hoard

27:22

Let's Talk about Hoarding: Episode 11 - Acceptance and Commitment Therapy for Hoarding

34:39

Let's Talk about Hoarding: Episode 10 - A love story in the midst of hoarding challenges

42:30

Let's Talk about Hoarding: Episode 9 - The Journey of Healing

33:20

Let's Talk about Hoarding: Episode 8 - Slow Down to Make a Change

28:42

Let's Talk about Hoarding: Episode 7 - How Trauma Relates to Hoarding?

34:34

Let's Talk about Hoarding: Episode 6 - Grief, Death Anxiety, and Hoarding

37:17

Let's Talk about Hoarding: Episode 5 - Let Your Body Guide You

32:54

Let's Talk about Hoarding: Episode 4 - How Psychotherapy and Professional Organizing Work?

37:40

Let's Talk about Hoarding: Episode 3 - Unwrapping the Self from Shame

19:57

Announcing ONLINE Compassionate Mind Training Workshop [Note: new date of this workshop is 9/16/24]

34:16

Let's Talk about Hoarding: Episode 2 - What Makes Letting Go So Hard?

13:14

Let's Talk about Hoarding: Episode 1 - What Is Hoarding?

03:19

Let's Talk about Hoarding: Episode 0 - A Peek into the Series!

14:44

20 Weeks of Compassion for Hoarding: Episode 20 - The Real You Shines

36:47

20 Weeks of Compassion for Hoarding: Episode 19 - Working with Challenging Emotions with Compassion

16:12

20 Weeks of Compassion for Hoarding: Episode 18 - Embodying Compassion

27:23

20 Weeks of Compassion for Hoarding: Episode 17 - Receiving Compassion from Your Home

12:56

20 Weeks of Compassion for Hoarding: Episode 16 - How Would Receiving Compassion Help with Hoarding?

18:09

20 Weeks of Compassion for Hoarding: Episode 15 - What Makes It Hard to Give Compassion?

21:04

20 Weeks of Compassion for Hoarding: Episode 14 - Training Our Compassion-giving Muscles

22:03

20 Weeks of Compassion for Hoarding: Episode 13 - Letting Go with the Compassionate Being

24:33

20 Weeks of Compassion for Hoarding: Episode 12 - Connecting with A Compassionate Being

13:21

20 Weeks of Compassion for Hoarding: Episode 11 - How Will Compassion Help? ＊慈心療癒囤積- 第十一集：慈心如何幫助我們？＊

15:06

20 Weeks of Compassion for Hoarding: Episode 10 - Midway Summary ＊慈心療癒囤積 - 第十集：中段小結＊

19:56

20 Weeks of Compassion for Hoarding: Episode 9 - Our Emotion Regulation Systems ＊慈心療癒囤積 第九集：情緒調節系統＊

11:56

20 Weeks of Compassion for Hoarding: Episode 8 - Our Learned Emotional Patterns＊慈心療癒囤積 第八集：習得的情緒慣性＊

17:38

20 Weeks of Compassion for Hoarding: Episode 7 - Attention and Emotion＊慈心療癒囤積 第七集：注意力和情緒＊

10:58

20 Weeks of Compassion for Hoarding: Episode 6 - Hoarding Is Not Your Fault＊慈心療癒囤積 第六集：囤積行為不是你的錯＊

14:02

20 Weeks of Compassion for Hoarding: Episode 5 - Our Evolved Human Brain＊慈心療癒囤積 第五集：我們的大腦是演化的產物＊

19:20

20 Weeks of Compassion for Hoarding: Episode 4 - Turn toward Our Suffering＊慈心療癒囤積 第四集 - 面對我們的苦＊

18:38

20 Weeks of Compassion for Hoarding: Episode 3 - Root Back into Our Body＊慈心療癒囤積 第三集：紮根回到身體＊

08:34

20 Weeks of Compassion for Hoarding - Episode 2: What Is Compassion? ＊慈心療癒囤積 - 第二集：什麼是慈心？＊

07:58

20 Weeks of Compassion for Hoarding - Episode 1: Welcome to Join Me! ＊慈心療癒囤積 - 第一集：歡迎加入我！＊