09:26
How to meditate when your attention span is 0.1 second
07:30
You are your WORST enemy.
08:07
How To Destroy Lack of Discipline Forever in 5 Mins.
10:32
The Stress & Anxiety Cure Nobody Talks About...
06:34
13 Lessons I'm Grateful I Learned by 22.
13:52
This is Why You Can't Feel Anything (& how to change that)
05:41
True Self-Improvement Isn't Sexy
05:48
Rebel in your 20s, and it will set you FREE
08:12
The ONLY mindset you need for 'Self-Improvement'
13:16
What Meditating For 3 Years Instead of Social-Medial Looks Like
06:01
If You're Lazy, Use This System To LEVEL UP Instantly
17:59
13 Lessons From 1000+ Days of Trauma Release
06:38
The mindset that made life worth living again.
08:10
How I became (scientifically) happier in 30 days.
07:49
I Tried Sleeping on The Floor For 7 Days
09:15
How To End Doom-Scrolling & Cure Brain Rot (a holistic approach)
12:23
Easiest Way To A Disciplined Life (lazy people's guide)
06:10
7 Simple Steps To Ruin Your Entire Life In 20s
11:18
Why chasing happiness makes us miserable (what to do instead)
07:45
What 534 days of journaling has taught me.
09:00
Trick Your Brain For Inhuman Amounts Of Motivation
05:46
This idea will make your life easier IMMEDIATELY
04:43
Always Tired? Science-Backed Hacks To Fix It.
07:28
I learned a breathing method to master my health.
10:56
Make Excitement Your Default State (in 30 days).
10:22
The "Negative" Emotion Solution No-ones Talking About.
10:10
Overcome Self-criticism (Research-backed Method)
03:32
Transform Your Life Through Meta-Philosophy | INTRODUCTION
11:03
I Meditated Daily for 1000+ Days. This is what I’ve realized | Awareness
09:12
Approach Life Like a Philosopher | Critical thinking & Curiosity.
09:49
Why living Intentionally changed my life, and how it can change yours too | Intentional simplicity
11:17
Take (mini)Action, Build Habits, Get Results, Change Your Life. | Stupid Simple Habits
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About
Mission: To help people on 'Self-Improvement' achieve extraordinary results through emotional mastery.
Hi I'm Fasih,
I went from being completely disconnected from my emotions, to being emotionally attuned and mature (or so I hope!). Now I'm a certified life coach helping others do the same.
I make video on these topics
1. How to remove emotional blocks to your success.
2. Finding a deeper sense of happiness & contentment.
3. Concrete tools for freeing trapped emotions and trauma.
4. Best mindsets for your emotional well-being.
If you're in the wellness profession and resonate with my mission, I would love to connect. Email me below.
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