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Mike Hedlesky @UC-RomXnySMI7fzqRx0K6i_Q@youtube.com

1.3K subscribers - no pronouns :c

Lifty, talky, and drinky things.


09:17
Answering Training Questions: Reaching Strength Potential
04:19
Answering Training Questions: Youth Mental and Physical Strength and Conditioning Considerations
01:19
My for you page is completely unhinged today. I love it.
04:14
Beginner Powerlifter Traps and Mistakes That Have Nothing to Do With Lifting Weights Part 3
04:36
Beginner Powerlifter Traps and Mistakes That Have Nothing to Do With Lifting Weights Part 2
04:28
Beginner Powerlifter Traps and Mistakes That Have Nothing to Do With Lifting Weights Part 1
06:15
How Influencers Take Advantage of Bad Science | Joel Seedman is Scientifically Illiterate
09:11
Homemade Yogurt | L. Rueteri Probiotics | | None of This is Powerlifting Related | Does He Even Lift
09:09
Two Big Conjugate and Westside Mistakes | Dynamic Effort | Extra Workouts | Why Progress Stalls
07:19
Programming Car Crash | Hypertrophy Before Powerlifting? | Long Term Gain for Strength Training
07:16
Competition Results | Why I Was in The Hospital
10:21
Injury Prevention Tips for Strength Athletes When Gyms Reopen
06:25
Huge Training Announcement: My Powerlifting Journey
18:37
Q&A, Grip, Bourbon, Ribeyes, Programming, Driving off the Bay Bridge, and MORE!
05:31
Maximizing Foam Rolling for Powerlifting
11:45
Max Effort Lower Exercise Web | Raw Westside | I'm A Mess
03:02
Stretching for Long Drives and Mobility Work for Sitting Q&A
01:41
Best Bourbon to Forget About Life Q&A
13:49
Westside Without Squatting and How to Set it Up For Raw Powerlifting
05:17
Raw Bench Pressing with a Bench Shirt | FakeNatty Lifter Falls Out of Wheelchair and Dies
05:19
DE Lower | I'm Not Dead Yet, But I'm Sorry and I'll Try Harder
19:19
Fat Powerlifter Dies Eating Hot Dogs | The What The Health Diet
06:34
7 7 17 ME Upper | Kill Me
06:19
Q&A's | Powerlifting | What I do for a living |
04:50
How I set up Speed and Dynamic Deadlift Training
05:23
How To Peak with Bands for Powerlifting
06:32
How to put 200lbs on your deadlift, easy | 600 to 800
03:06
Blizzard | Training Update | Car Crash
24:30
DUP vs WESTSIDE | Program Design | Whatever the Hell
01:17
Testing My New Taser... By Tasing Myself | Idiot gets tased
05:57
How To Use the Reverse Hyper | Recovery versus Training
07:43
Injury Update | Moving Forward
03:27
Shoulder Update | The Stuff of Nightmares
03:38
Strength Training During a Long Off Season
04:19
Switching to Life Coaching
06:32
Common Westside Mistakes for Raw Powerlifters
04:09
Eccentrics and Injury Prevention.
04:32
Fixing Navicular Drop
06:01
How to Set Up Mini and Recovery Workouts For Lagging Muscle Groups
04:38
Deloading Single Lifts
00:36
Worlds Largest Head?
02:46
Top 5 Bourbons
01:07
22 Push Up Challenge
04:14
Training Sulk | Plan Till Surgery
14:17
Programming | How to peak | How to design | Fiber Types | Bear fights
10:57
Deadlesky
03:15
Two Stupid Easy Shoulder Mobility/ soft tissue / flexibility drills
01:41
Autoregulation for the deadlift | a simple guide | handskin lifting fail
02:29
Squat warm ups | Movement Prep | Prehab
07:28
Hedlesky - Plans for training | NAPF Championship Powerlifting | IPF
06:13
Q&A | Training only twice a week | Low Frequency Training
09:07
Q&A | Nutrition Advice for Beginners | Bulking | Cutting | Feeding the Village
06:10
Q&A | When to Use Wrist Straps | Grip Training
08:29
The Best Pre workout For Not Accidentally Doing Meth
10:00
Why I'm Switching to Crossfit.
08:14
Mock Meet Recap. #leastmode
05:51
A Bunch of Stuff I Suck At | Training Update
01:28
Preview of the new Squats and Science Wrist Wraps
05:22
How to increase deadlift frequency and not die
07:41
Training and Diet For Arnold Sports Festival