01:46:47

Elite Athlete Contracts with Kelly Newlon #236

01:13:08

Thoughts on DNF with Coaches AJW and Neal Palles #235

53:13

Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

52:27

Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

01:15:30

Micro-Periodization Strategies with Luca Filipas, PhD #230

01:24:34

Heat Mitigation Strategies with Julien Périard, PhD #229

01:39:30

Western States 100 Masterclass with Coach AJW #228

01:07:05

Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227

01:54:57

Spring Energy - Nutrition Integrity and Transparency #226

01:08:11

Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225

01:48:23

Strategies for High-Quality Training with CTS Coach Adam Pulford #224

01:22:43

Anti-Doping Framework for Ultrarunning with Gabe Baida #223

01:27:51

Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222

01:26:48

Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

54:14

NSAIDs in Ultrarunning with Eve Pannone #220

01:11:07

Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

01:31:22

The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

01:11:10

Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

01:47:45

Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213

01:21:05

Weight Loss for Ultrarunners with Stephanie Howe, PhD #212

01:02:36

How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211

01:06:54

Figuring out Failure with Neal Palles #210

01:13:42

Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209

01:04:52

Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208

01:50:19

Navigating Pseudoscience in Sports Science with Nick Tiller, PhD #207

01:01:09

Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206

55:15

Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205

02:10:58

What Coaches Can Do To Be Relevant in the Next 10 years with Jim Rutberg #204

02:37:00

Business of Ultramarathon Coaching | Dirk Friel with Jason Koop, Heather Hart, Jeff Browning #203

56:35

Weighted Vests in Ultrarunning with Diego Jaén-Carrillo PhD #202

01:05:22

What We Screwed Up, and How We're Fixing It | Nicole Rasmussen, Sarah Scozzaro, Ryne Anderson #201

01:13:26

The Limits of Ultrarunning with Nicholas Berger, PhD #200

54:44

Coach Roundtable - What we learned this year with Addison Smith and Adam Ferdinandson #199

01:12:15

Mastering Interval Training for Ultrarunners with Michael Rosenblat, PhD #198

01:26:12

Exogenous Ketones- Claims vs Reality with Brendan Egan, PhD. #194

01:15:30

Mitochondria and Amplifying Adaptation with Professor David Bishop #193

58:58

Iron Metabolism and Supplementation for Ultrarunners with Dr. Alannah McKay

01:39:06

Live High, Train Low- Lessons from 25 Years of Practice with Olivier Girard, PhD | KoopCast #191

01:06:19

Continuous Glucose Monitors in Ultramarathon with Amy-Lee Bowler, PhD | KoopCast Episode #190

57:48

Addiction in Ultrarunning with Dr. Harlan Austin | KoopCast Episode #188

01:21:50

Blood Biomarkers with Charlie Pedlar, PhD | KoopCast Episode #186

01:13:45

How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen, PhD | KoopCast #184

52:11

The Neuroscience of Ultrarunning Part 2-A Coach Roundtable | KoopCast Episode #183

01:10:00

The Neuroscience of Ultrarunning with Scott Frey, PhD | KoopCast Episode #182

01:04:49

Protein for Ultrarunning with Jose Antonio, PhD | KoopCast Episode #181

01:02:12

Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode #180

01:19:46

Coach Development with Andy Kirkland PhD | KoopCast Episode 177

02:01

You'd have to drink two 12 packs of Diet Coke a day to... #shorts

01:06:38

Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176

01:31:43

Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175

42:03

Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

01:16:30

Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD | KoopCast Episode 173

01:25:08

Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171

58:51

Hot Water Immersion and Overtraining with Sam Oliver & Robbie McIntyre | KoopCast Episode 170

01:03:26

Pressure Training with Jolan Kegelaers | KoopCast Episode 169

01:18:50

Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168

01:08:22

Mental Skills for Ultrarunning-Part 1 with Dr. Justin Ross | KoopCast Episode 167

51:33

The Complexity of Training with Manuel Sola Arjona | KoopCast Episode 166

01:02:51

Planning Your Season-Coach Roundtable-John Fitzgerald, AJW & Duncan Callahan | KoopCast Episode 165

01:03:47

Differences Between Elite Road and Trail Runners w/ Frederic Sabater Pastor | KoopCast Episode 164