19:08

Unlocking the Brain's Role in Chronic Pain/Symptoms and Healing

20:35

20 Minute Shifting Mind to Body Somatic Practice

33:13

Unraveling Neuroplastic Pain/Symptoms: 7 Ways it Develops

12:06

What is Pain Reprocessing Therapy? 5 Elements to Retrain Your Brain!

19:01

How Can I Release Stored Trauma and Emotions from My Body?

09:37

Do You Believe Your Chronic Pain or Illness is Neuroplastic? If Not TRY THIS PRACTICE OUT!

14:28

What I Do Every Day to Maintain My Healing from Chronic Pain

24:59

The Seven Stages of Mind-Body Healing: The Process of Healing Chronic Pain and Illness

07:39

Grieving What You Lost From Your Chronic Pain or Illness

09:49

The Biggest Thing Preventing Your Healing From Chronic Pain & Symptoms

20:22

You Can't Go Back to the Person You Were Before You Developed Chronic Symptoms

15:05

Qigong Practice to Cultivate Healing (Qigong Group Starting Soon!!!)

26:04

Tone That Vagus Nerve & Heal Your Chronic Pain & Symptoms

11:14

10 Minute Brain Retraining Practice for Chronic Pain & Illness

01:03

Don't Get In The Way of Your Healing

22:22

Decoding Pain/Symptom Flares Part 2: A Process for Coming Out of a Flare

25:41

My Full Story on how I Healed my Chronic Pain: I’m on a mission to cure Yours!

17:58

Decoding Pain/Symptom Flares Part 1: 4 Main Causes of Flares

09:06

6 Simple Ways to Reduce Fear or Anxiety

29:20

Transforming Chronic Pain Through Somatic Experiencing and Breathwork with Laura Haraka

10:58

2 REASONS We Have Negative Thinking & 2 SOLUTIONS for Changing This

07:36

The CURE for Chronic Pain and Symptoms is Safety! (What the heck does that mean?)

26:32

Brain Retraining: Don't L.C.T.T., Instead Shift!

01:24

Brief Somatic Practice to Embrace Calmness

12:51

Somatic Tracking for Chronic Pain & Illness: Bringing Compassion to the Sensations

20:20

My course has launched! Here is what's INCLUDED in it!

21:24

It’s Hard to Face the Neuroplastic Truth!

20:43

Somatic Practice for Sadness: Explore & Release

01:01

We need to Move to Heal Chronic Pain & Symptoms #shorts

24:24

5 Reasons You're NOT HEALING from Chronic Pain and Symptoms

11:00

Part 2: A Lifestyle of Chronic Fear can Trigger and Worsen Chronic Pain/Symptoms

13:10

Part 1: A Lifestyle of Chronic Fear can Trigger and Worsen Chronic Pain/Symptoms

25:13

How to Deeply Connect with Your Nervous System (Somatic Practice Included)

12:28

10 Minute Vagal Tone Practice: Let's Tone Your Vagus Nerve!

12:10

6 Things to DO and NOT DO When Healing Chronic Pain & Symptoms

17:59

15 Brain Retraining for Pain or Symptom Flares: Let's Cultivate Safety

26:52

Don’t Scoff at your Healing Wins. Give Yourself a Healing High Five!

21:48

How to STOP CONTROLLING Your Chronic Pain & Symptoms (Somatic Practice Included)

23:14

Are You Traumatized from Your Chronic Pain or Illness?

23:08

6 Somatic Practices to Calm Your Anxiety FAST

21:41

My Full Approach to Healing Chronic Pain & Symptoms: The Somatic Safety Method

37:31

What Do You Mean "Process" Emotions? Part 2

11:32

There is ONE THING More Important than the Strategies You Use

19:07

The 7 Stages of Mind-Body Healing: What Stage are You in?

19:06

What Do You Mean "Process" Emotions? Part 1

16:36

15 Minute Morning Somatic Practice for Chronic Pain/Symptoms (Start Your Healing Off Right Today!)

09:11

Trauma is Stored in the Body and can Come Out as Chronic Pain and Symptoms

34:36

Transcending Chronic Pelvic Pain with Dr. Kenael Segal

16:43

How to STOP Fighting Against Your Chronic Pain/Symptoms (Somatic Practice Included)

19:50

5 Reasons Why Pain/Symptom Flares Occur (You NEED to know this!)

42:57

What are the Danger Signals Impacting your Nervous System and Chronic Pain/Symptoms?

15:59

Somatic Practice for the Freeze or Shutdown Response

11:49

SHOW and TELL Your Brain that the Body is Safe

24:14

Greed is Good! Don't Quit Halfway!

31:03

A Step by Step Process for Releasing Emotions from the Body

07:25

Do I or Don't I Feel My Difficult Emotions about My Chronic Pain:Symptoms?

35:34

Breaking Your Chronic Pain or Symptom Rulebook/Conditioned Responses

09:14

Heal Chronic Pain & Symptoms: 5 Areas to Focus Your Mind-Body Work On

12:08

10 Minute Brain Retraining Practice: Somatic Tracking with Positive Images

21:52

What is Your Pain or Symptom Rulebook?