Transcendental Meditation is a simple, natural, effortless technique practiced 20 minutes twice a day while sitting comfortably.
It is not a religion or philosophy. Over ten million people of all ages, cultures and religions have learnt TM.
Transcendental Meditation is a simple, natural, effortless technique practiced 20 minutes twice a day while sitting comfortably.
It is not a religion or philosophy. Over ten million people of all ages, cultures and religions have learnt TM.