32:12

Anapanasati Meditation 23.11.23

32:19

Anapanasati Meditation 23.11.19 - Morning routine

32:24

Anapanasati Meditation 23.11.18

01:00:26

Anapanasati Meditation 23.11.12

01:06

What you realize when you do meditation

40:24

Anapanasati Meditation 23.11.09 - Morning routine

39:45

Anapanasati Meditation 23.11.08 - My mind is a little nervous

01:00:22

Anapanasati Meditation 23.11.07 - Morning routine

35:21

Anapanasati Meditation 23.11.06 - Morning routine

01:00:22

Anapanasati Meditation 23.11.05

01:00:08

Anapanasati Meditation 23.11.04

43:58

Anapanasati Meditation 23.11.03

01:00:23

Anapanasati Meditation 23.11.02

52:31

Anapanasati Meditation 23.11.01

01:00:21

Anapanasati Meditation 23.10.31

41:55

Anapanasati Meditation 23.10.30

01:00:14

Anapanasati Meditation 23.10.28

01:00:28

Anapanasati Meditation 23.10.25

13:58

108 Prostration 23.10.25 - Making myself humble

01:00:24

Anapanasati Meditation 23.10.24

13:24

108 Prostration 23.10.24

01:00:35

Anapanasati Meditation 23.10.23

13:58

108 Prostration 23.10.23 - Morning routine

01:00:26

Anapanasati Meditation 23.10.22 - Morning routine

13:08

108 Prostration 23.10.22

01:00:17

Anapanasati Meditation 23.10.21 - Morning routine

12:51

108 Prostration 23.10.21 - All suffering is made by my mind

01:00:25

Anapanasati Meditation 23.10.19 - Only return to breathing

13:36

108 Prostration 23.10.19 - Morning routine

50:23

Anapanasati Meditation 23.10.18 - Morning routine

12:42

108 Prostration 23.10.18 - Morning routine

01:00:21

Anapanasati Meditation 23.10.17 - Morning routine

13:58

108 Prostration 23.10.17 - Repenting

32:31

Anapanasati Meditation 23.10.16 - Morning routine

13:55

108 Prostration 23.10.16 - Morning routine

01:00:25

Anapanasati Meditation 23.10.15 - Morning routine

13:20

108 Prostration 23.10.15 - Morning routine

50:23

Anapanasati Meditation 23.10.14 - Morning routine

12:44

108 Prostration 23.10.14 - Morning routine

01:00:42

Anapanasati Meditation 23.10.12 - Morning routine

14:48

108 Prostration 23.10.12 - Morning routine

01:00:37

Anapanasati Meditation 23.10.11 - In the evening

01:00:36

Anapanasati Meditation 23.10.11 - Morning routine

14:10

108 Prostration 23.10.11 - Morning routine

40:30

Anapanasati Meditation 23.10.10 - Morning routine

13:17

108 Prostration 23.10.10 - Morning routine

40:51

Anapanasati Meditation 23.10.08 - Morning routine let go of thoughts

13:14

108 Prostration 23.10.08 - Morning routine making myself humble

01:00:20

Anapanasati Meditation 23.10.07 - Making routine

01:00:18

Anapanasati Meditation 23.10.06 - In the evening

40:28

Anapanasati Meditation 23.10.05 - In the morning

40:27

Anapanasati Meditation 23.10.04 - Making morning routine

01:00:25

Anapanasati Meditation 23.10.03 - In the evening

50:23

Anapanasati Meditation 23.10.02 - Spontaneity is the strongest power

01:00:14

Anapanasati Meditation 23.10.01 - Let go of thoughts

30:24

Anapanasati Meditation 23.09.30 - Only awareness of breath

12:35

Anapanasati Meditation 23.09.29

20:10

Anapanasati Meditation 23.09.28

25:25

Anapanasati Meditation 23.09.26

29:31

Anapanasati Meditation 23.09.25 - It was tough today