02:23

Brandon Grimm at Pole Expo 2016 | PoleFreaks

02:27

Terri Fierce & Lisette Krol interviewed at Pole Expo 2016 | PoleFreaks

02:04

Lindsay Lithe interviewed at Pole Expo 2016 | PoleFreaks

02:06

Sarah Scott interviewed at Pole Expo 2016 | PoleFreaks

04:57

Pole Dancer at Muscle Beach!

05:56

Pole Dance Games to Keep Training Fun

03:54

Routine Fun & Charlie | PoleFreaks

03:40

Post-its & Strength Moves | PoleFreaks

04:41

Bodyweight Strength Training for Pole Dance

03:29

First Aid & Fear

04:23

Handstands & Brass Monkey Entries | PoleFreaks

04:13

Resistance Bands & Flips | PoleFreaks

05:13

Pole Dance Strength Training Exercises

02:33

Grip Products for Pole Dancers

04:44

Planks & Planches | 10 Plank Exercise Variations | PoleFreaks

03:45

Shoulder Exercises for Pole Dancers

03:14

Outdoors Off-the-Pole Workout

01:32

Pole Strength Play Time | PoleFreaks

02:15

Pole Expo Interview with Fawnia Mondey | PoleFreaks

04:37

[Trouble Remix] Holly's Routine at Pole2Pole British Isles Pole Dance Champs 2015

02:28

Handstand Training for Pole Dancers

00:56

Resistance Band Training for Pole Dancers | PoleFreaks

02:47

Pole Dance Photography with Millie Robson | Holly's Pole Vlog [Ep2]

02:10

Six Entries into a Superman - Pole Dance Tricks

01:41

Steven Retchless Interview at PoleExpo 2015 in Las Vegas | PoleFreaks

01:27

Samantha Star Interview at PoleExpo 2015 | PoleFreaks

04:01

Millie Robson Interview at PoleExpo 2015 | PoleFreaks

01:37

Shay Williamson Interview at PoleExpo 2015 | PoleFreaks

02:38

Brandon Grimm Interview with PoleFreaks at PoleExpo 2015

02:44

Terri Walsh & Lisette Krol Interview with PoleFreaks at PoleExpo 2015

03:17

Pole2Pole Professional Cup 2015 - Holly's Vlog [Ep1]

01:44

Daniel Rosen Interview with PoleFreaks at PoleExpo 2015

01:43

Bendy Kate Interview with PoleFreaks at PoleExpo 2015

03:42

Zoraya Judd Interview with PoleFreaks at Pole Expo 2015

03:22

This will make your Superman SO MUCH easier!

04:36

This is how to nail your AYESHA every time - Pole Dance Tutorial

02:57

Shoulder Mount Pole Dance Tutorial

03:27

Master Your INVERTED D (Ayesha Prep Move) - Pole Dance Tutorial

02:05

Push Dismount - Pole Dance Tutorial

02:25

Master Your EXTENDED BUTTERFLY - Learn to Pole Dance

02:38

Duchess - Pole Dance Tutorial

02:16

Side Climb Over - Pole Dance Tutorial

02:05

Side Climb Over (Variation) - Pole Dance Tutorial

04:16

Bow & Arrow - Pole Dance Tutorial

04:08

Outside Leg Hang - Pole Dance Tutorial

02:13

Cross Knee Release - Pole Dance Tutorial

02:40

Butterfly Handstand - Pole Dance Tutorial

05:22

Aerial Invert Combo - Pole Dance Tutorial

02:37

Crucifix to Wheelbarrow Dismount - Pole Dance Tutorial

01:46

Spinning V Invert - Pole Dance Tutorial

01:14

Split Heel Pose (from the Floor) Pole Dance Tutorial

01:31

Chopper (V Invert) Pole Dance Tutorial