Overcome your problems & improve your life by taking back your mind!
I dealt with severe anxiety and bouts of depression for years, but with therapy and A LOT of self-help, I managed to overcome all of that. So my purpose with this channel is simple, I want to help people who are struggling like I was. My hope is that I can use my years of experience and knowledge in this self-help space to help you take back your mind from whatever has a hold of it now. Whether that be anxiety, depression, low self-esteem, or anything else I feel I can help with, I’m here to help you beat your mental struggles and live your best life.
I aim to post at least 4 days a week so if you're looking to overcome the challenges you face now and become a happier, more confident, at peace version of yourself, check out some of my videos and hit the subscribe button if they resonate with you :)