15:25
FULL BODY YOGA WORKOUT in 15 minutes | YOGA FOR ALL at Home Mobility Routine
09:56
YOGA to ALLEVIATE BACK PAIN 10 minute | YOGA DOSE for the BACK PAIN | Yoga to FEEL YOUR BEST
15:26
WARM UP FULL BODY BEFORE YOGA 15 min Sequence | MORNING ROUTINE every day | Basic Yoga Warm Up
09:47
Easy YOGA FOR BEGINNERS | YOGA Full Body 10 min | Home Yoga Workout FOR BEGINNERS
09:58
10 minute YOGA PRACTICE to RELAX | YOGA for RELAXATION and RECOVERY | EVENING YOGA
21:43
20 min FULL BODY YOGA STRETCH for BEGINNERS | Morning YOGA STRETCH | YOGA at HOME Routine
04:09
My YOGA PRACTICE - IMPROVISATION to music CLAUDIO ALESSANDRI
09:58
YOGA FOR BACK: Strengthen, Stretch and Relax | YOGA for BACK PAIN 10 Min | Yoga Dose for Recovery
20:28
FULL BODY YOGA Workout in 20 minutes | YOGA at HOME Mobility Routine | YOGA DOSE for Flexibility
04:24
My WARM UP ROUTINE before YOGA practice with music CLAUDIO ALESSANDRI
09:27
Morning YOGA-STRETCHES to get YOU off to the BEST START | 10 Minute YOGA for every day
08:06
YOGA for BACK PAIN 8 Minute | Yoga Dose to FEEL YOUR BEST | Yoga for Recovery
09:57
Energize TOTAL BODY YOGA | 10 minute YOGA for BEGINNERS | Your Feel Good YOGA
09:58
LEG STRETCH YOGA 10 minute | Flexibility Routine for Butt & Hips
10:12
10 Minute MORNING YOGA Practice | Wake Up Yoga | Full Body Yoga
01:11
YOGA teacher from UKRAINE | YOGA, Yoga THERAPY & PILATES different level of complication
09:43
10 min YOGA for HIPS STRETCH | Deep HIP STRETCH (The front of the hips, Quads) | STRETCHING
10:08
10 minute YOGA for BEGINNERS | Home Yoga Workout | Full Body Yoga
09:56
How to WARM Up BEFORE YOGA | 10 Minute Yoga Warm Up | for BEGINNERS | Simple Steps to begin with
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About
Hey! My name is Victoria. I am a yoga therapist from Ukraine βπππΊπ¦β, doing yoga and physical therapy. π§ββοΈ I have studied yoga for many years, engaged in self-development and helped people solve their problems. Today, a modern person cannot be imagined without good health and self-care, so I decided to share my knowledge and experience with you. Unfortunately, now there is a war going on in Ukraine and this war has taken away my opportunity to meet with my students offline, so we will meet here, on the free territory of YouTube.
Namaste π
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