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GVN YOGA & FITNESS CENTER @UCO60HHwMX4D8fs0_jGPyVvw@youtube.com

867 subscribers - no pronouns :c

B.p.ed, M.P.ed, M.Sc in yoga , teacher training in yoga ,NSN


06:14
How to do yoga warm-up, stage -2 jogging,types of jogging in yoga warm-up,
12:40
How to do free stretch before warm-up , Step -1 warmup free stretch warmup
03:58
Best exercise to reduce hip, waist and side belly fat
04:30
Best excercise for reduce fat at the arms,shoulders ,biceps, triceps, back and lower limbs
01:32
utthita eka pada shirshasana version @ GVN Yoga Studio
01:12
Padma Bakasana @gvnyogacenter5625
09:07
Benifits of Moringa Leaves ( Munagaku upyogaalu)
04:25
why is yoga Better than Exercise
02:51
Beautiful Yoga Stage performance Part -2 | R.Gowri Naidu National yoga player and Coach
02:12
yoga stage performance part-3 | By the National player & Coach R.Gowri Naidu
02:57
10 th South Indian Yoga Championship 2022, Bronze Medal winner R.Gowri Naidu( 22-35) group
02:51
Beautiful Yoga Stage performance ,part 1 | By the Gowri Naidu National player & Coach
09:44
9th Telangana state yogasana sports Competition 2022 (30-35 )age winner R.Gowri Naidu
04:33
73 years Namita Chatterjee, Doing Yogasanas
04:21
7th Telangana State Level yoga Competition 2nd place winner R.Gowri Naidu ,Aage group (30-40)
00:41
Koundinyasana | Hand Balancing Poses | Koundinyasa
01:36
Kukkutasana | rooster Pose, Kukkutasana,
01:20
eka pada shirshasana version | Utthan eka pada shirshasana|
04:19
Daily routine Stretching Excercise | Yoga Stretching Excercise | For Improving Flexibility
02:03
5 Best| yoga Asanas | 5 Best Yoga poses | Hatha yoga Poses
03:13
Suryanamaskaras | With Children | Village Children Suryanamaskaras
03:21
Children | Yoga | Exercises ,Kids Yoga Excercise
01:47
How To Do| PADAHASTASANA| Forward Bending Pose | Benifits
01:45
Best Exercises| For Reducing Lower body Fat | Thigh Fat , Belly Fat, Arm Fat
02:10
How to do | Single nostral | Kapalabathi | Nasika Shuddhi Kriya
02:23
Lose Belly fat in 15 Days Challenge | How to get 6 pack | 6 pack Abs workout
03:03
Beautiful | Meditation |For Stress Relief
08:42
8th Telangana state level yogasana sports championship-2021(30-35 ) men winner R.Gowru Naidu
03:41
Yoga Nathyam | Stage performance | part -2
02:51
Yoga | Nathyam |Stage performance |
01:04
How to do | Setu Bandha Chakrasanam | In Standing Position |
01:12
eka padha rajakapothasana variation
01:01
Independence day Special performance
04:03
Independence day Special performance in KK park
01:09
How to Do | Bakasana (Crane Pose ) and Benefits Of Bakasana |
00:57
How to do | Pada Hastasana | Forward bending | Pose
01:32
How to do | Paschimottanasana | Forward bending pose | Seated posture.
05:32
5 Best | Hatha yoga poses | For Advance level | For Good Health
01:56
Jala Neti Kriya for Cleaning Nostrils in Telugu | For Yoga Beginner | Gowri Naidu
05:26
6 BEST # SITTING EXCERCISE# FOR REDUCING | BELLY ,HIP & WAIST FAT.
02:29
HOW TO DO SQUATS # EXCERCISE | FOR THE BEGINNERS # FOR STRENGTHENING LOWER BODY#
03:23
cARDIO #WORKOUT # FOR BEGINNERS #20 mnts ,
01:05
20 MNTS #CARDIO #WORKOUT # For the Beginners,|
04:09
3 BEST # SITTING YOGA ASANAS | FOR CURR-ALL STOMACH# RELATED| PROBLEMS
04:35
8 BEST # SITTING YOGA ASANAS | FOR REDUCING ALL PROBLEM #(STOMACH)
02:41
HOW TO DO VIRABHADRASANA# (WARRIOR POSE 1,2,&3)
02:14
Traditional Suryanamaskaras with chanting mantras
10:14
Important of yoga and few Hatha yoga poses