03:45
Kali single stick basics
02:50
Autism and screen time
04:32
Feet and ankles
03:16
Autism and lack of context
02:57
Kali double stick basics 1
03:49
Autism and sensory overload
02:07
Roundhouse kick
02:05
Autism and motivation
06:40
Growing up on the autism spectrum
01:38
How to throw the left hook
04:24
Kali basic strikes 2
04:21
Kali basic strikes 1
03:52
Kali footwork 2
03:02
Kali footwork 1
05:10
Sparring
03:38
How to throw the cross
05:46
Basic footwork
04:08
Fuerza de pie y tobillo
06:58
How to throw the jab
05:58
Boxing and Muay Thai stances
03:03
Kali - basic principles
03:56
Foot strength and ankle strength
00:59
Pose method running progress
00:31
Hip mobility
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