39:02

Cardiovascular Wellness Program Report

52:21

Eat Your Colors w/ Debbie Lucus

01:18:30

Senior Impact Project w/Kathleen Shilvin

47:12

Picnic Foods w/Debbie & John

40:23

The Four Pillars w/ Cari

53:15

Are There Fireworks in our Bodies?

28:41

Vacation Health w/Cari Shulkin

01:06:34

Salutogenesis w/ Dr. Lopez

40:58

Balance Exercises

01:07:59

A Nurse looks at Mind, Body, and Patient w/ Rob

01:15:27

The Human Brain w/ Terri

01:00:08

Research Sharing and Planning 2023

40:15

Balance Activities

39:46

Kidney Labs w/ Terri

01:00:04

Aging & Kidney Diseases w/ Rob

01:09:41

Kidneys w/ Rob Mitchell

10:16

Fall Prevention w/ Nadine

01:13:51

The Foot w/ Rob Mitchell, RN

58:42

Holiday Swaps w/ Debbie Lucus

50:06

Trick or Treat w/ Debbie Lucus, RD

01:13:59

Sleep and Daylight Saving w/ Rob Mitchell, RN

56:51

How to find credible nutritional information w/ Danielle Hernandez, Dietetic Intern

50:47

Falls, Don't Do It! w/ Cari Shulkin, MSN, CV-BC

38:55

Fall Foods w/ Debbie Lucus, RD

01:00:42

Healthy Fats are HOT! w/ Debbie Lucus

42:21

Introduction to our program and community w/ Cari Shulkin

01:18:33

Exploring Restrictive Lung Disorders, by Rob Mitchell RN 08/23/22

51:01

Lungs w/ Linda Paumer

52:43

Easy Breathing w/ Cari Shulkin

01:10:26

Enhancing Recovery after Heart Transplant w/ Dr. Lopez

45:15

Lung Anatomy by Rob Mitchell RN,

01:11:51

Abnormalities to the Spine w/ Rob Mitchell, RN

01:00:09

Fluids & Salt w/Debbie Lucus, RD 7/19/22

01:13:42

The Spine w/ Rob

02:00

Cardiovascular Wellness Program

59:15

Do More with Heart Failure w/ Cari Shulkin

01:11:20

Changing of Metabolic Needs as We Age w/ Rob Mitchell, RN

43:52

Heart Rhythms w/ Linda (6/9/22)

01:08:34

Health Discussion w/ Dr.Lopez

01:03:51

Update on COVID 19 Pandemic, Where are we now?

59:42

Function and Fitness w/ Linda

48:16

Sitting Meditation

40:13

Mind Over Body w/ Dr.Bukkapatnam

01:00:19

Mindfulness Practice with Linda Larsen, RN 4/14/22

01:09:53

Sleep Apnea with Rob Mitchell 4/12/22

41:34

ProgramUpate Jan27 2022

42:39

DLucus Micronutrients Nov2 2021

28:37

Tai Chi October 2021

51:54

Hypertension_JLopez_Oct22_2021

09:23

tai short form advanced

14:35

taichi short form moderate

01:09:19

DrLopez MedicalDiscussion

02:05

IndianDance

55:53

PlantDiversity GutHealth 071321

15:49

Arm Exercises with Tamia

16:51

Balance Exercises with Tamia

15:46

Cool Down and Stretch with Tamia

14:55

Seated Exercises with Tamia

50:32

Carbs MJunker 042721

41:04

Understanding Stress_Finding Balance_CJ Shulkin