03:51
SOS Tools: anxiety management for anyone, anytime
01:35
On corporate mindfulness, compassionate leadership, and fluorescent lighting
03:30
Common House speaking event : Neuroplasticity
01:36
Common House Speaking Event: Owning our stories
04:34
Mindfulness trick for when anxiety hits
00:42
Mrs. Doubtfire (partial) Family Reunion - 25 years later
19:31
20-minute beginner-friendly class: Good morning yoga
01:29
Checking in from my writing retreat!
01:53
@ThisIsCharlottesville event
02:58
An announcement, and things you may or may not want to do in your bathtub
02:56
#MeToo
06:36
Top 3 Movie Questions Answered
00:38
Yoga with Olive - I think we should start teaching online classes
17:03
FB Live - Sunday mindfulness, Q&A, and meditation
03:31
From Providence RI - March 2016 Lady Project Summit
08:39
Charlottesville - 10 days later
02:35
The Lady Project Keynote - Perfect is boring
02:11
The Lady Project Keynote - On authenticity and shoe choices
03:21
Writing Pad - Lisa's online memoir writing class!
01:16
Dealing with the inner critic: a clip from my talk at Hippocamp non-fiction writers conference.
08:07
Meditation for People Who Can't Meditate
04:03
Embrace your weird: from anxiety to authenticity (clip #2)
06:27
Embrace your weird: from anxiety to authenticity (clip)
02:16
Virginia Festival of the Book
05:40
Newsletter 9/15
06:57
Lisa Jakub - Speaking clip from RCW139 convention
01:22
Writing Pad - online memoir class and writing tip!
00:31
Canadian Cottonelle Commercial - 1983-ish
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About
Lisa Jakub is an author, keynote speaker, and mindfulness coach. She worked as an actor from the ages of 4 to 22. With more than 40 projects on her resume, including Mrs. Doubtfire and Independence Day, she left Hollywood to find a more authentic path. Lisa found her purpose by supporting others who have also struggled with anxiety and depression. She is the founder and director of Mission Flexible, a nonprofit supporting military Veterans with post-traumatic stress.
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