01:49

Don't Want to Train? Do THIS Instead.

01:20

Quick Tip to Improve Your Bench Press | FAST FIX!

02:11

Is This Error KILLING Your Deadlift?! | How to Increase Your Deadlift

03:01

How to Load a Barbell for Deadlifts the EASY Way!

03:13

Stretching is DANGEROUS?! | Why You Should NOT do Mobility Work

02:04

The BEST Way to Warm Up for Lifting (Do NOT Do This!)

01:40

50 Grams of Protein in 1 MINUTE | Fast Protein for Muscle Growth

01:16

How to Deadlift 600 POUNDS in 10 Minutes | Save Time at the Gym

04:58

Why THIS is What You're Missing

02:15

EASY Fix for a Slanted Lifting Platform (Cheap & Fast!)

04:03

"Go Home, Get Weak, and DIE" | Why Your Doctor is WRONG about Lifting Weights

02:02

This Mistake Will RUIN All Your Lifts!

03:12

How to INSTANTLY Squat More Weight!

02:15

Most Common Deadlift Error? (It's NOT What You Think)

04:01

Pulling Blocks: What, Why, and DIY vs. Commercial (Which Should YOU Use?)

03:40

DISASTROUS Weight Lifting Accident | Don't Let This Happen!

02:03

Don't Let This Mistake RUIN Your Deadlift! | Starting Strength

02:18

The TRUTH About Breathing, Bracing, and Lifting Heavy

01:57

Do This for a BIGGER Squat! | How to Pause Squat (and Why!)

01:48

"This Made Him Look STUPID!" | Squat Mistake

03:33

The TRUTH About Lifting (What No One Tells You!)

02:18

NEVER Make This Squat Mistake Again! | FAST FIX

02:03

Get a BIGGER Squat Now with 3 SIMPLE Tips!

02:37

What You Should NEVER Do When Deadlifting!

03:54

Do CrossFitters Make the BEST Deadlifters?!

02:19

NEVER Make This Belt Mistake Again! | FAST FIX

03:00

Weak Bench Press? QUICK FIX

03:36

The Mistake That is RUINING Your Lifts! | Never Do This Again

01:46

What You Should NEVER Do When Pressing!

01:01

What is a HANG POWER SNATCH? | Olympic Weightlifting Technique

04:24

The ONE Thing Fitness Magazines WON'T Tell You About the Squat

01:06

What is a HANG SNATCH? | Olympic Weightlifting Technique

02:54

What is the BEST time of day to workout? (it's NOT what you think)

00:57

What is a Power Snatch? | Olympic Weightlifting Technique

03:27

Should I Train When I'm Sick? | Starting Strength

01:05

What is a Snatch (AKA Squat Snatch or Full Snatch)? | Olympic Weightlifting Technique

08:28

TRAINING LOG: How to Keep a Training Log and Why You Should (Lifting Gear Series)

01:05

What is a Hang Power Clean? | Olympic Weightlifting Technique

05:10

LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)

01:18

What is a Hang Clean? | Olympic Weightlifting Technique

06:43

WRIST WRAPS: The Complete Guide and how NOT to Put Them On! (Lifting Gear Series)

00:57

What is a Power Clean? | Olympic Weightlifting Technique

05:55

KNEE SLEEVES: The Complete Guide and the BEST Way to Put Them On (Lifting Gear Series)

01:10

What is a Clean (AKA Squat Clean or Full Clean)? | Olympic Weightlifting Technique

10:54

LIFTING BELTS: The Complete Guide and What NOT to Get! (Lifting Gear Series)

03:15

EASY Way to Open Your Barbell Packaging!! | How to Unbox Your New Barbell

05:40

The BEST Warm-up for Barbell Training (Plus an EASY Math Trick to Help!)

03:44

WORST Deadlift Ever?! | How to Set Your Back for the Deadlift: Part 5

04:12

Lifting Gear | What to Wear and What NOT to Wear!

01:49

The Mistake That is KILLING Your Deadlift! | How to Set Your Back for the Deadlift: Part 4

02:44

2 Wrist Wrap Mistakes EVERY Lifter Should Stop Making

01:39

This Dude's Deadlift was a TOTAL DISASTER! | Fixing Your Back for the Deadlift: Part 3

02:05

How to Squat: The Setup | STOP Doing This!

02:13

How to Deadlift | Fix Your Back for a STRONGER Pull! (Part 2)

01:50

How to Press: The Setup | STOP Doing This!

02:25

How to Deadlift | Set Your Back the RIGHT Way: Part 1

01:41

How to Bench Press: The Setup | STOP Doing This!

01:42

WHERE Should I Put the Bar for the Squat? | Starting Strength

03:20

Slippery Lifting Platform?! Use THIS for Olympic Weightlifting & Strength Training

01:56

Are You Setting Your Back WRONG in the Deadlift?! | Starting Strength