01:08

Slowly increasing the dumbbell flys

01:17

Getting my groove back

01:01

Robert Timms 1 week out of his Classic Physique pro qualifier.

01:51

Front raises ain't no joke if done right.

01:15

Ali fighting the side lateral drop set.

01:17

Making big Jose's delts swell.

01:34

Ali on the machine shoulder press

01:41

Machine shoulder press.

01:24

Ali enjoying it to the fullest.

02:38

IFBB pro Big Jose from Colombia back in camp Menace killing quads.

02:31

Ali back at it! Killing quads the menace way

05:30

Tribute to the great Baito Abbaspour. R.I.P. Champ.

06:35

Don't mess with the Menace.

01:15

I love the face cam cause you never know what she might really be doing lol.

01:24

Big Jose leg press

02:05

Big Jose leg extension

03:20

Olympia 2003

02:23

Full as a house

01:15

Being round and full

02:19

Taking big Ramy thru the daily posing practice.

02:18

Posing in the gym 3 weeks out

00:53

485lb incline bench

02:26

Posing in the gym

01:07

Having a good laugh with my goddaughter.

01:24

Marty Haymes squatting like a champ

02:54

Trying to make it to the bathroom at the Fibo Germany 2015

03:25

The Menace and Scott's wrap up

03:26

Nitro gym walk thru

02:13

Scott hack squat

01:53

Scott Turner leg press

01:34

Scott Turner going thru a Menace style quad workout.

03:19

Maybe I should just go to sleep lol.

02:58

Adya shoulder marathon set

01:53

Shoulder front raises

01:45

Adya Novali doing it MTUT

01:15

1-3 1-3 1-3 MTUT

03:17

MTUT drop set

02:07

Signing my new Nitro Gym Mural

03:57

And the famous waking lunges

04:37

Nitro Gym Grand opening

01:09

The aftermath

02:01

The DJ marathon set

01:31

Chris MTUT leg press

01:27

Chris Jarvis getting it the Menace way

00:38

Getting ready for the Nitro Gym radio commercial.

08:59

Nitro Gym just before it was done

02:47

New Nitro Gym construction walk thru

00:47

Marty Haymes showing the world how to hip thrust.

02:46

Tyler Scott doing the MTUT leg press and asking why does it

02:09

Luca Silvestrini leg press MTUT

08:39

Visiting Dragon Gym Bagdad Iraq

01:54

Tyler Scott doing a great set of leg extensions.

01:11

Luca Silvistrini going thru a menace style workout.

02:16

Lil Taya is little over 1 year old but is talking back like

01:45

Had to share my oatmeal with little Taya

01:19

Some Australian radio fun

06:23

It's Shoulder day here in Colombia

03:44

Post quad workout wrap up.

01:15

Marcelo Riesco giving it everything

01:10

Martin's final steps