03:43

Sway the Head and Shake the Tail (Spine stretching exercise)

03:49

Full Channel Flow Exercise (to move stuck Qi)

05:48

Shoulder Opener using Whole Body

02:30:24

Shamanic Chinese Medicine Practitioner Intro Class with Wendy Lang and John Weiss

05:40

Dynamic Neck and Shoulder Stretch (Dragon Stretches its Tail Exercise)

07:03

Creating a Calm State (Moon over the Lake exercise)

05:59

Qigong Shoulder Opening Exercise

04:45

Parting the Horse's Mane Exercise

05:50

Liver cleansing with sound

03:15

Great Bear Walking Exercise (Spine opener using the breath)

03:22

The Pump exercise - An Invigorating Warmup Exercise

02:21

Picking Cherries Exercise (Stretching your Torso)

03:21

Tiger Clears the Way Exercise

05:52

Swimming Dragon Exercise

03:59

Tigress Gathers Her Cubs- Qi Building Exercise

04:45

Arm and Hand Qi Openers

02:28

Wrist Cross for Heart Protection

04:21

Spreading the Feathers (Neck stretch)

02:29

Centring Exercise

02:05

Heart to Sky Exercise

04:24

Yin and Yang explained

03:31

Some background info - Qigong

04:14

Make a Fist and Glare Fiercely Exercise

06:19

Buddhist Greeting Posture Meditation

03:01

Lung Balancing with Healing Sound

02:37:18

Shamanic Chinese Medicine- mini class with Wendy Lang and John Weiss on 9/4/21

05:24

Expanding and Contracting Rings Exercise

06:08

Neck Exercises for Better Breathing

05:04

Neck Stretching Exercises for Lowering Pain

05:26

Three Sources Breathing to Support your Health and Vitality

06:45

Question: Acupressure for lowering pain

02:25

Question about Taiji Pole

07:07

Cultivating Energies of Heaven and Earth

02:35

Chest and Spine Opener for Heart and Lungs

03:34

Water and Fire Pulses

59:54

Online Qigong Class for lowering inflammation

04:03

Question: How does Qigong heal and keep you in the present moment?

02:49

Great Bear Swims in the Sea / Coming Home to the Heart Combo Exercise

57:11

Six Healing Sounds with the Organ Healing Colours

01:05

What is Qigong?

00:44

New Info Channel on YouTube

05:18

Tree Pose Technique

01:54

Great Bear Swims in the Sea Exercise

01:59

Coming Home to the Heart Exercise

03:48

Reaching for Heaven and Earth exercise

17:06

Heart Organ Healing Massage

08:14

Stationary Regulation Breathing Technique

15:38

Creating an Energetic Force Field

05:38

Guan Gong Strokes Beard Exercise

59:48

Qigong to open the flow through the spine

02:36

Water Swings for Spinal Health

03:02

Lion Plays with Ball Exercise

02:07

Bamboo in the Wind Exercise

30:02

Spleen and Stomach Healing Organ Massage

12:13

1 through 4 Meditation - Supporting your connection with the Earth

08:26

Opening and Closing the Triple Warmers with Sound exercise

02:46

Burmese Qigong

06:00

Crane Neck and the Tortoise Neck Exercise

07:58

Advanced Energy Ball Meditation

04:34

Elephant Shakes its Trunk Exercise