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Mindfully Me @UCpuI8VqvFOUv-IWN3n682Ew@youtube.com

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Mindfully Me is a YouTube channel dedicated to the journey o


15:21
I Fell off the Wagon but Learned Something that Might Help You Not Drink
08:06
How to Stay Sober When You Live With Someone Who Isn't?
13:18
How to Prepare Yourself to Quit Drinking Alcohol ( 7 Tips for Success)
12:59
Staying Sober Doing Challenges Taking Melatonin
14:51
Quitting Alcohol? Your Friends and Family Want You to Fail.
13:42
Can You Change Your Life in 90 Days? ( Here's What I am Doing)
06:06
How Should You Track How Long You've Been Sober? (Whats Right?)
14:05
Coping With the Death of a Loved One (without drinking)
20:03
How to Quit Alcohol Forever
20:21
The Benefits of Quitting Alcohol - 6 Months Sober
13:31
How to Stop Alcohol Cravings - 4 Ways I Beat Cravings
10:23
Why Quitting Alcohol Might be Easier Than You Think
09:44
Exercising or Finding Hobbies to Help You Stay Sober
13:18
Caffeine the Drug You Didn't Know You Were Addicted to
06:47
How to Quit Coffee and Not Get Headaches (I Think)
04:00
Does Lions Mane Work After a Week?
07:28
Alcohol Cravings are Real Here's What to Do
06:15
Why Your Past Shouldn't Decide Your Future
04:41
The Reality of Becoming Sober and Losing Friends
07:45
5 Months Sober Here's How
08:13
Identifying Why You Crave Alcohol and What to do About it.
07:53
Quitting Drinking? Make Sure to do this First!
10:30
How to Not Drink on the Weekends. Stop Binge Drinking for Good.
03:19
3 Months Sober
06:40
Quit Drinking by Changing Your Habits Here is How
04:42
What is Non Alcohol Fatty Liver? Also Day 105 Sober.
05:33
Why is it Not Okay to Quit Alcohol?
10:00
#1 Tip When Quitting Drinking. More Obvious and Important Than You Think.
08:57
How to Beat Alcohol Cravings
05:33
100 Days Sober. Remember, Nobody's Perfect.
04:30
99 Days Sober. Here's a Great Accountability App.
06:32
Should You Join a Support Group for Quitting Alcohol?
06:24
Best Tip for When You Quit Drinking & Day 1 Check-in
05:27
3 Months Sober, What's Next?
04:38
How to Quit Drinking Again in My 50's and Lose Some Weight in the Process
12:46
How I Stayed Sober for Over 1 Year. (My Process).
06:38
I Lost my Job - Do You Think I Stayed Sober?
10:21
Being Sober for 6 Months [What Benefits and Lessons I learned]
04:44
I Quit Drinking Alcohol Dec 2018, I have learned so much in the process.