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Lets Talk Nila-Tamil @UCpD3UrIwYc498p4hZf-9Aug@youtube.com

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Hello Friends !! I am Nirmala Elamaran, a stay at Home Mom


08:20
Day 20 | Small Changes 👉 Big Results in Weight Loss | Weight Loss Hacks to Follow
15:06
Motivating Video for Ladies who are trying to Get Pregnant | Subscriber Weight Loss Journey
17:51
Weight Loss Journey trying to Get Pregnant | Informative Video Call with Subscriber on Weight Loss
04:48
Day 16 | How Fat Burns From Body | Tamil Weight Loss Tips | கொழுப்பை 🔥 குறைப்பது எப்படி ?!
10:17
Day15 | 15 kgs Weight Loss in 4 months | Proper Diet And Workout Routine | Tamil Weight Loss Tips
08:01
Day 11 | 12 Kgs Weight Loss in 4 Months | Homemade Diet Plan and Walking Routine | Weight Loss Story
14:48
22+ Kgs Weight Loss Journey of Subscriber | Day 9 | Diet Plan and Workout Routine | 1 Year Journey
05:27
7 Day Breakfast Ideas | Day7 Season11 Weight Loss Challenge | Tamil Diet Recies
04:26
Day4 Season11 | Breaking Some Common Myths in Weight Loss | இதையெல்லாம் நம்பலாமா ?!
06:45
Day 3 | Transformation of Me in 5 Years | Simple Heathy Lifestyle Tips | Weight Loss Journey
05:56
Day 2 Season 11 | How To Say No When Someone Force You to Eat | How to Diet during Marriage Parties
06:35
Day1 Season 11 | How to Use Keerai for Weight Loss | Best Iron Supplement for Women|Avoid Hair Fall
08:01
Season 11 Weight Loss Challenge Announcement | 23 Kgs Weight Loss Story | Diet Changes every month
07:23
7 Days Diet chart for 10+ kgs Weight loss in 4 Months | Season10 Winner Diet Plan
07:04
10+ Kgs Weight Loss of A Busy Mom | Season10 Winner Weight Reduction Story | Diet and Workout
07:00
Last Day Of Season10 | Subscriber Story | Changed Her Family Healthy By Following Healthy Lifestyle
07:09
Day 26 | Tips to Follow Diet Continuously | How to Be in Weight Loss Journey without Cheating !!!
05:17
Day 24 | How To Use Millets in Everyday Cooking | Millets for Weight Loss Recipes
07:07
Day 22 | 12 Kgs Weight Loss | 1200 Calories Diet | Subscriber Weight Loss Journey | Motivation tips
07:06
Day 21 | Protein Shakes Quinoa Rice Are These Really Useful for Weight Loss|Don’t Follow Fancy Diets
04:38
Day 19 | How to Include Walking and Diet in Everyday Life | Advice for Young Moms for Weight Loss
07:14
Day 17 | Motivating Weight Loss Story | My Weight Loss Consultation Results | 7 kgs in 3 Months
04:07
Day 15 | What to Expect After 15 Days of Weight Loss Journey | True Results to Expect when Dieting
26:14
Part2 Weight Loss Story | You Dont Need Costly Things for Reducing Weight |Simple Weight Loss Tricks
18:15
Day 12 |19 Kgs Weight Loss Subscriber Video Call | No Shortcut Diet | Simple Diet and Walking Plan |
07:49
Day 10 | Motivating Weight Loss Stories of Subscribers | What is the Diet and Food Followed
05:38
Day 8 | 5 Important things in Weight Loss | You need to Watch this if you Are Trying To Loss Weight
05:37
Day 6 | How Much Walking is Bad for Your Health | Best Tips to Follow During Walking for Weight Loss
06:50
Day 5 | Subscriber Weight Loss Story | 77kg - 66kg | 11 Kgs Weight Loss in 5 Months Simple Diet Plan
04:45
Day 3 | Fruit Diet for Fast Weight Loss | Follow Just Weekly Once | Great Results in Weight Loss
04:58
Day 2 | Healthy Weight Loss Recipes | Stuffed Black Channa Chappati | Protein Rich Dinner Tamil Diet
05:48
DAY1 Season10 30 Days Weight Loss Challenge | What to Eat Healthy When you Feel Hungry | Tamil Diet
09:12
Season10 Weight Loss Challenge Announcement | What Grocery to Buy and Not to Buy For Weight Loss
27:13
Weight Loss Challenge Winner | Sharing Her Weight Loss Journey | Tips for Tea/Coffee/Snacks Habits
12:32
Season9 Weight Loss Challenge Results | How many Kgs reduced in 1 Month Following Our Diet ?!
13:07
How to Lose 15+ Kgs| Rice Portion and Calories for Weight Loss | Subscriber Weight Loss Journey
17:33
15+ Kgs Weight Loss Journey of Subscriber | Beginner Diet Plan to Advanced Diet plan
06:07
Height and Weight Range Chart | BMI Calculator App | What is Over Weight for Your Height
04:53
Day 22 | Tamil Weight Loss Challenge | Ballon Blowing Exericse to Reduce Tummy Fat and Face Fat
04:54
Day 21 | Important Life Changes | How I Became After losing Weight | Tamil Weight Loss Challenge
11:55
Day 18 | Answering Weight Loss Doubts of Subscribers | Weight Loss Doubts and Tips in Tamil
06:16
Day 17 | Water Weight Explanation | Does Weight Increase if we Drink More Water | What is Water Body
02:27
Day 16 | Keerai Juice for Weight Loss | Healthy Recipe for Weight Reduction | Tamil Diet Tips
14:21
Day 15 | 20 Kgs Weight Loss Story of a Hostel Student | Simple Diet and Lifestyle Changes
10:16
Day 13 | Thyroid Weight Loss Story | Protein Rich Diet for Thyroid and PCOD Weight Reduction
07:59
Day 12 | Super Foods for Hair Growth | How to Prevent Hair Fall in Weight Loss | Hair Growth Tips
02:32
Day 10 | Tips for Don’t Care Attitude for People Who Insult | Tamil Motivation Tips for Weight Loss
11:03
Day 9 | Overweight Beginners Guide for Weight Loss | Step by Step Weight Loss Journey | Tamil tips
06:00
Day 8 | Belly Fat Reduction In 1 Month | 5 Kgs Weight Loss Diet and Workout Routine |Tamil Diet Tips
05:08
Day 7 | Soya for Weight Loss | Benefits and Cons of Soya | Healthy Soya Gravy Recipe | Tamil Diet
05:19
Day 6 | Benefits of Not Eating Full Stomach | Eating Half Stomach Easy way for Weight Loss
07:57
Day 5 | Motivating Weight Loss Story | 16 Kgs Loss in 4 Months | The 3 Super Foods for Weight Loss
09:26
Top 5 Super Foods for Weight Loss | Include these Foods in Your Daily Diet To Lose Weight|Tamil Tips
06:38
Day 3 Season9 | How To Say NO | Tempted to Eat Your Favorite Food | Tips to Control Temptations
08:08
Day 2 Season9 | 96kg-86kg Weight Loss | Simple Diet Plan | Subscriber Thyroid Weight Loss Story
04:50
Day 1 | Season9 Weight Loss Challenge | Motivation and Correct Way to Eat Food | Tamil Diet Tips
15:25
Season 9 Diet Chart for 7 Days | Tamil Weight Loss Challenge 31 Days | Beginner and Advanced Diet
07:08
Water Challenge for Weight Loss | How Much Water You Should Drink To Reduce Weight | Tamil Diet Tips
20:15
Season9 Weight Loss Challenge Announcement | Season8 Winner Video Call |Vegetarian Weight Loss Diet
03:59
Sweet Ragi Adai Recipe | Healthy Evening Snack/ Dinner | Healthy Cooking Challenge for Subscribers