07:35
Performance Athlete Warm UP: High School Population
04:33
Strength and Conditioning Warm UP: Adult Population
02:45
Field Hockey Strength and Conditioning
06:05
Squat Teaching Progression
03:46
Linear Acceleration Mechanics (PAL)
01:43
FIU Women's Soccer Summer / Camp Training - 2017
02:37
Pioneer Flood
03:46
Coaching an Athlete Through the Back Squat
04:04
Coaching an Athlete Through the Power Clean
02:35
Teaching the Back Squat using the NSCA and CSCCA guidelines
02:39
Teaching the Bench Press
02:43
Teaching the Power Clean
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About
YouTube channel of Strength and Conditioning Coach Paul Cipriano. I look forward to being able to create and share videos on all things strength and conditioning / human performance. Learn and growth with me.
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