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Eat These 7 Foods to Run Faster

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8 Ways to Stop Sweating Under Singapore's Heat

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Five Minute Fat Burning Workout

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Shape Team Tries Bedok Reservoir's Newly Revamped Forest Adventure

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5 Post-Run Stretches to Do if You Have Tight Muscles

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Do These 3 Exercise Moves to Master A Full Push-Up (Finally)

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12 Dynamic Warm Up Exercises To Make You Run Faster

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9-Minute Happy Yoga Flow With Denise Keller

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Shape Team Visits The Airzone Playground At City Square Mall

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We Tried Infrared Yoga At Jal Yoga Singapore & Got Some Amazing Benefits

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11 Foods You Shouldn’t Refrigerate

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7 Yoga Myths You Have To Stop Believing

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Tried-and-Tested: 5 Most Waterproof Eyeliners in Singapore

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6 Ways To Add Dark Chocolate To Your Diet

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Recipe: Make This Overnight Chia Seed Pudding In Minutes For Dessert Or Breakfast On-The-Go (4 Ways)

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7 Healthy High fat Foods

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10 Effective TRX Exercises That Work Your Whole Body

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5 Reasons Why Being A Dog Owner Is Good For Your Health

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Shape Tries FloatFit HIIT: Singapore’s First HIIT Workout on Water

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10 Cute Puppy Videos That Confirms Dogs Are Man's Best Friend

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We Try The Flying Trapeze At Club Med Bintan Island!

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South Korean Actor Lee Jae Yoon Accepts Our Planking Interview Challenge!

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6 Yoga Poses For Bloating, Indigestion & Constipation

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Cassey Ho's 5 Stretches to Relieve Stiff Neck And De-Stress After Work

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Here's How To Make Your Own Healthy Granola

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We Tried Beer Yoga in Singapore... And Loved It!

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Want A Toned Tummy? Do These Six Effective Exercises!

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Join us at Shape Run 2017!

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We Tried The First-Ever Bungee Dance Workout in Singapore!

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The Best Buys at Manduka Store in 313@Somerset, Singapore

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Shape Run 2016 Highlights

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Creative And Fun Ways To Eat Avocados

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This Fat-Burning Workout By Rihanna's Trainer Will Tone Your Whole Body in Under 20 Minutes!

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Liv Lo Does Yoga to Uniquely Singaporean Icons

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SHAPE x Triumph Triaction SS17 Launch

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How to Make The Perfect Matcha Latte - 5 Simple Steps

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Get Your Best Abs Ever With This Workout By Cassey Ho

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Liv Lo Answers 34 Tough Questions While Doing Yoga!

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We Got A Chance To Dance With The Fitness Marshall!

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20-Minute Partner Workout By Jamie Granger (Rihanna's Personal Trainer) - No Equipment Needed!

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Plank Variations: 20 Ways to Do Planks

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We Tried Jet Blading at Ola Beach Club, Sentosa

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We Tried Breaking & Smashing Things in Singapore's First Rage Room - Fragment Room

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Liv Lo's Best Exercises For A Larger, Firmer Chest

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The New Technogym Omnia8 Machine Lets 8 People Work Out At The Same Time!

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The Best Buys at Decathlon Store in Joo Koon, Singapore

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Easy Exercises To Do With Baby At Home

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Shape Taste Test: Which Bubble Milk Tea Is Worth The Calories?

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How to Lace Your Running Shoes For a Better Fit

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Shape Taste Test: Which Tom Yam Instant Noodles Are Worth The Calories?

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Mountains Anyone Can Conquer! Beginner-Friendly Trails and Climbs