14:21
Stretch - Neck & Shoulders Relief - Moseholm Yoga
06:26
Breathwork - Alternate Nostril Breathing - Moseholm Yoga
12:43
Stretch - Neck Tension Relief - 15 Min - Moseholm Yoga
30:32
Yoga - Wind Down Gentle Flow - Moseholm Yoga
13:37
Meditation - Connectivity - Moseholm Yoga
31:11
Yoga - Feel Good Flow - Moseholm Yoga
03:31
Welcome to Moseholm Yoga!
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About
Welcome to Moseholm Yoga with Lisbeth Moseholm!
Just come as you are. Breathe deep, feel and respond to what you feel.
Move with your breath and tap into a flowstate. Your breath will flow and you will open up your body and mind. You will access your strength and your full potential. You will feel free, happy and enjoy even more being you!
Join my yoga classes online on Youtube, or in the studios and outdoors across Copenhagen. You are also invited for live Yoga sessions on Instagram at @MoseholmYoga!
See you on the mat,
With love,
Lisbeth
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